Starnta Johal, NCPS
- Trauma and abuse support
- Young people and adults
- Short and long term
About Starnta Johal
Trained primarily in person-centered therapy, Starnta focuses on helping people explore their thoughts, feelings, and actions to identify root causes and discover new perspectives. She complements this approach with training in polyvagal theory and Cruse bereavement counselling, and she is a certified clinical trauma specialist. Her background includes work with an agency that supported survivors of domestic and sexual abuse, informing her trauma-focused practice and practical experience with complex recovery needs.
Starnta works with young people facing exam stress, anxiety, low self-esteem, confidence challenges, suicidal thoughts, and self-harm, and supports adults with stress, relationship and family matters, grief, addictions, LGBT and intimacy-related concerns, parenting, anger, depression, and coping with life changes. She aims to support clients as they take the first step toward growth and greater understanding when they feel ready.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Starnta Johal have?
Starnta Johal has four years of professional experience as a therapist.
Is Starnta Johal a licensed therapist?
Yes. She holds NCPS, a professional credential. No additional license details were provided.
In which languages does Starnta Johal provide therapy?
She provides therapy in English.
Where is Starnta Johal located?
She is located in the United Kingdom.
How can I work with Starnta Johal as my therapist?
You can work with Starnta Johal through video calls, phone sessions, live chat, or text-based messaging.
Does Starnta Johal work with international clients?
Starnta Johal does not currently work with international clients.
How much does therapy with Starnta Johal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Client-centered therapy focuses on creating a respectful, non-directive space where the client’s own insights guide change. It helps people who want to explore values, sense of self, relationships, and emotional blocks by centering their experience and pace. Trauma-focused therapy offers targeted tools to process and reduce the long-term impact of traumatic events and is helpful for survivors of abuse, post-traumatic stress, and related symptoms. Attachment-based therapy looks at how early relationship patterns influence current connections and emotional responses, and it can be useful for addressing intimacy issues, parenting concerns, and attachment difficulties.
Finding the right approach is part of therapy itself, and the therapist works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they tailor methods and the pace of work so the client feels understood and supported while trying different strategies.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions around work, study, or family commitments. These options allow licensed professionals and therapists to maintain continuity of care, support people in different stages of change, and offer accessible ways to engage in therapy from home or elsewhere.