Stefanie Fernandez, LCSW-R
Experienced LCSW-R for adult mental health
- Anxiety and depression
- Trauma and grief
- Relationship support
About Stefanie Fernandez
Stefanie Fernandez, LCSW-R (Licensed Clinical Social Worker - Registered), brings 25 years of psychotherapy experience to her work with adults and older teens. She has supported people from diverse backgrounds who present with a wide range of emotional health concerns, including anxiety, depression, trauma and PTSD, chronic health conditions and disabilities, grief and loss, family and relationship challenges, and other complex emotional issues. Her primary focus is individual therapy for clients aged 21 and over, while she also has extensive experience leading groups, facilitating family sessions, and providing couples counseling.
Her clinical approach draws from multiple treatment modalities, selected to fit each person’s unique needs rather than following a one-size-fits-all model. Therapy is collaborative and client-driven - she works together with clients to identify the most important goals and then progresses step by step, emphasizing the development of self-awareness, mindfulness, and a stronger sense of self-connection. These elements are woven into sessions to support clearer communication, healthier coping strategies, and more intentional choices in daily life.
In addition to direct clinical practice, Stefanie mentors graduate social work students and offers supervision to social workers who are new to private practice, sharing her experience to help cultivate the next generation of practitioners.
Her clinical approach draws from multiple treatment modalities, selected to fit each person’s unique needs rather than following a one-size-fits-all model. Therapy is collaborative and client-driven - she works together with clients to identify the most important goals and then progresses step by step, emphasizing the development of self-awareness, mindfulness, and a stronger sense of self-connection. These elements are woven into sessions to support clearer communication, healthier coping strategies, and more intentional choices in daily life.
In addition to direct clinical practice, Stefanie mentors graduate social work students and offers supervision to social workers who are new to private practice, sharing her experience to help cultivate the next generation of practitioners.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesEating disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stefanie Fernandez have?
She has 25 years of experience.
Is Stefanie Fernandez a licensed therapist?
Yes. She holds the credential LCSW-R. License details: NY LCSW-R 069980.
In which languages does Stefanie Fernandez provide therapy?
She provides therapy in English.
Where is Stefanie Fernandez located?
She is located in New York.
How can I work with Stefanie Fernandez as my therapist?
You can work with Stefanie Fernandez through video calls, phone sessions, live chat, or text-based messaging.
Does Stefanie Fernandez work with international clients?
She does not currently work with international clients.
How much does therapy with Stefanie Fernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without getting stuck in them, and to take meaningful actions that align with their values. It is often used for anxiety, depression, stress, and life transitions.Client-Centered Therapy emphasizes empathetic listening and a nonjudgmental therapeutic relationship, creating space for clients to explore their experiences and build self-trust. This approach can be especially helpful for relationship concerns, self-esteem work, and navigating loss.
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors through practical strategies and skill building. CBT is commonly applied to anxiety, mood concerns, and coping with day-to-day stressors.
Finding the right approach is part of the therapeutic process; Stefanie collaborates with each client to determine which combination of methods best fits their goals, preferences, and life circumstances. She adapts her work as clients grow and priorities change, making adjustments together along the way.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which can make it easier to fit care into busy schedules, manage mobility or health limitations, and maintain continuity during life changes. Licensed professionals can use these options to provide consistent support while tailoring the pace and format to each person’s needs.
Ready to start therapy with Stefanie Fernandez?
Take the first step toward a better you.