Stephanie Agosh, LCSW
- Stress and anxiety support
- Relationship and family work
- CBT and ACT approaches
About Stephanie Agosh
Stephanie cultivates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She helps clients build motivation, confidence, and practical coping skills while honoring each person’s pace and goals. Taking the first step into therapy often requires courage, and she acknowledges that effort while offering steady guidance through early sessions.
To tailor treatment, Stephanie draws on a range of evidence-informed approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered methods, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Her practice emphasizes collaboration, respect, and realistic strategies so individuals can better manage current stressors and strengthen relationships over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Agosh have?
Stephanie Agosh has 11 years of professional experience.
Is Stephanie Agosh a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) with the license listed as NY LCSW 087266.
In which languages does Stephanie Agosh provide therapy?
Therapy is provided in English.
Where is Stephanie Agosh located?
Stephanie is located in New York.
How can I work with Stephanie Agosh as my therapist?
You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Agosh work with international clients?
Stephanie Agosh does not currently work with international clients.
How much does therapy with Stephanie Agosh cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Stephanie draws on Acceptance and Commitment Therapy (ACT), which helps people clarify personal values and build willingness to face difficult thoughts and feelings while taking steps toward a meaningful life. ACT is useful for anxiety, stress, and transitions because it emphasizes values-driven action rather than symptom elimination alone.She also uses Attachment-Based Therapy to explore early relationship patterns and how they influence current connections. This approach can be especially helpful for clients working through relationship difficulties, attachment concerns, and family dynamics by strengthening awareness and new ways of relating.
Finding the right therapeutic approach is part of the collaborative process. Stephanie works together with each person to identify the methods that fit their needs, goals, and preferences, adjusting strategies over time to support effective progress.
Online therapy offers practical flexibility - sessions can occur by video, phone, live chat, or text-based messaging, allowing work to continue around schedules and life demands. These options make it easier to maintain consistency, access care from home or work, and integrate therapeutic tools into daily life, while still receiving guidance from a licensed professional.