Stephanie Balbuena, LPC
- Anxiety and stress support
- Career and life transitions
- Self-esteem and confidence
About Stephanie Balbuena
Stephanie adapts conversations and treatment plans to fit the distinct needs and goals of each client rather than relying on a one-size-fits-all approach. She encourages realistic steps toward change and works alongside clients to identify practical strategies that support everyday functioning and long-term well-being. Taking the first step toward a more fulfilling and happier life often requires courage, and Stephanie offers steady support throughout that process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Balbuena have?
Stephanie Balbuena has six years of professional experience.
Is Stephanie Balbuena a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. License details: PA LPC PC016372.
In which languages does Stephanie Balbuena provide therapy?
She provides therapy in English and Spanish.
Where is Stephanie Balbuena located?
She is located in Pennsylvania.
How can I work with Stephanie Balbuena as my therapist?
You can work with Stephanie Balbuena through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Balbuena work with international clients?
Stephanie Balbuena does not currently work with international clients.
How much does therapy with Stephanie Balbuena cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Stephanie Balbuena
Stephanie often draws from client-centered therapy to place the client's experience at the center of the work. This approach emphasizes empathy, active listening, and collaboration so clients can explore their values and make choices that feel authentic. It is helpful for building self-esteem, clarifying goals, and navigating life transitions.She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thoughts and behaviors. CBT offers concrete tools for managing anxiety, mood challenges, and stress by teaching practical skills that can reduce symptoms and improve daily functioning. Mindfulness therapy is another approach she integrates to help clients develop present-moment awareness and self-compassion, which can be useful for stress reduction and emotion regulation.
Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors techniques over time based on what is most helpful.
Online therapy with Stephanie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and communication. These options make it easier to access care from different locations and to choose the format that suits one’s lifestyle and needs while working with licensed professionals and therapists.
Ready to start therapy with Stephanie Balbuena?
Take the first step toward a better you.