Stephanie E Rettig, LPC
Licensed counselor supporting life transitions
- College-aged transitions
- Client-centered therapy
- Video phone chat messaging
About Stephanie E Rettig
Stephanie E Rettig is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience working with people navigating major life transitions. LPC stands for Licensed Professional Counselor, a credential that indicates formal training and state licensure to provide mental health care. She has particular expertise supporting college-aged individuals as they move from adolescence into adulthood and also works with clients across the lifespan on concerns such as anxiety, depression, anger, relationship conflict, job dissatisfaction, and low self-esteem.
Stephanie emphasizes the importance of building a strong therapeutic relationship and focuses on creating a collaborative, accepting environment that supports self-acceptance and meaningful change. She aims to walk alongside clients through messy or difficult seasons, identifying opportunities to increase life satisfaction and cultivate a deeper sense of healing and wholeness. Trust and a sense of belonging are central to her approach, and she supports clients in exploring identity, purpose, and their roles within family and community contexts.
She maintains a focused schedule, meeting Monday through Thursday between 10:30 AM and 5:00 PM CST, and keeps a low caseload to better serve those she works with. Stephanie is not currently accepting new clients.
Stephanie emphasizes the importance of building a strong therapeutic relationship and focuses on creating a collaborative, accepting environment that supports self-acceptance and meaningful change. She aims to walk alongside clients through messy or difficult seasons, identifying opportunities to increase life satisfaction and cultivate a deeper sense of healing and wholeness. Trust and a sense of belonging are central to her approach, and she supports clients in exploring identity, purpose, and their roles within family and community contexts.
She maintains a focused schedule, meeting Monday through Thursday between 10:30 AM and 5:00 PM CST, and keeps a low caseload to better serve those she works with. Stephanie is not currently accepting new clients.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementCareer difficulties
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Stephanie E Rettig have?
Stephanie E Rettig has 10 years of experience.
Is Stephanie E Rettig a licensed therapist?
Yes. She holds the LPC credential, which means Licensed Professional Counselor. License details: TX LPC 73251.
In which languages does Stephanie E Rettig provide therapy?
Therapy is provided in English.
Where is Stephanie E Rettig located?
She is located in Texas.
How can I work with Stephanie E Rettig as my therapist?
You can work with Stephanie E Rettig through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie E Rettig work with international clients?
Stephanie E Rettig does not currently work with international clients.
How much does therapy with Stephanie E Rettig cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Stephanie's Approaches Translate to Online Care
Stephanie blends several therapeutic methods to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while taking steps toward values-based goals - it is often useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship in which the therapist listens deeply and supports the client's own capacity for growth - this approach is helpful for building self-acceptance and improving relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, making it a practical option for addressing anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors interventions over time and invites client feedback to refine the plan.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and some needs can be met through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during transitions, and access licensed professionals from different locations, while still receiving thoughtful, evidence-informed care.
Ready to start therapy with Stephanie E Rettig?
Take the first step toward a better you.