Stephanie Freeman, LCSW
- Anxiety and depression
- Addiction recovery support
- Family and relationship help
About Stephanie Freeman
Her approach is warm and compassionate, grounded in respect for each person’s needs and circumstances. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to create tailored treatment plans. These evidence-informed methods are used flexibly to match the goals and preferences of each client rather than following a one-size-fits-all model.
Stephanie emphasizes collaboration - she partners with clients to set goals, build coping skills, and strengthen resilience. She aims to empower people to make meaningful changes and to navigate difficult experiences with greater clarity and stability. Those ready to take a step toward a more fulfilling life will find a supportive clinician focused on individualized care and practical progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Freeman have?
Stephanie Freeman has 10 years of professional experience working with individuals facing a variety of mental health and substance-related concerns.
Is Stephanie Freeman a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NC LCSW C011196.
In which languages does Stephanie Freeman provide therapy?
Stephanie Freeman provides therapy in English.
Where is Stephanie Freeman located?
Stephanie Freeman is located in North Carolina.
How can I work with Stephanie Freeman as my therapist?
You can work with Stephanie Freeman through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Freeman work with international clients?
Stephanie Freeman does not currently work with international clients.
How much does therapy with Stephanie Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Stephanie Freeman integrates several practical approaches to support clients through online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing concrete strategies to change behaviors and emotional responses; it is often helpful for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people manage intense emotions and improve relationships. Motivational Interviewing is a client-centered method that helps people resolve ambivalence and find internal motivation for change, which can be particularly useful for substance use and behavior change goals.Choosing the right approach is part of the therapeutic process, and Stephanie works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors sessions and treatment plans rather than following a fixed protocol, ensuring the work remains relevant and practical.
Online therapy offers flexibility in how sessions happen - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into a busy life or to access support from different locations. These options allow licensed professionals to provide consistent, goal-focused therapy while accommodating varying schedules and communication styles.