CBT Therapist Directory

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Stephanie Hegle, LPC

Licensed counselor for trauma and life transitions
  • Trauma and abuse
  • Single parent support
  • Anxiety and depression

About Stephanie Hegle

Stephanie Hegle is a Licensed Professional Counselor (LPC) based in Michigan with 10 years of clinical experience. She holds a master’s degree in counseling and brings a warm, encouraging presence to work with people navigating trauma, relationship struggles, grief, and life transitions. Stephanie frames therapy as a collaborative journey in which insight, personal growth, and practical skill-building are central.

Her practice focuses on trauma and abuse, including support for survivors of domestic violence in its many forms - physical, verbal, financial, spiritual, and psychological. She also works with individuals facing anxiety, depression, stress, compassion fatigue, sleep difficulties, parenting and caregiver strain, and challenges around self-esteem and life purpose. Stephanie has particular interest in assisting single parents, those dealing with divorce or separation, and people coping with complex family dynamics.

Clinically, Stephanie draws on client-centered methods that prioritize the person’s goals and strengths, and she integrates practical techniques to address thoughts, behaviors, and motivation when helpful. Her approach emphasizes listening, encouragement, and partnership as clients pursue improved wellbeing, clearer direction, and more effective coping strategies.

Areas of Expertise

Primary Focus

Trauma and abuseSelf esteemCareer difficultiesDepressionCompassion fatigue

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCoping with life changesADHD

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceFamily problemsForgivenessLife purposeMidlife crisisMoney and financial issuesNarcissismPregnancy and childbirth

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stephanie Hegle have?

Stephanie Hegle has 10 years of experience in the counseling field.

Is Stephanie Hegle a licensed therapist?

Yes. She holds the LPC credential. Her license is listed as MI LPC 6401017290.

In which languages does Stephanie Hegle provide therapy?

Therapy is provided in English.

Where is Stephanie Hegle located?

She is located in Michigan.

How can I work with Stephanie Hegle as my therapist?

You can work with Stephanie Hegle through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Hegle work with international clients?

Stephanie Hegle does not currently work with international clients.

How much does therapy with Stephanie Hegle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy and Support

Stephanie uses client-centered therapy to create a supportive environment that prioritizes each person’s values, goals, and strengths - this approach helps when someone needs space to explore feelings, clarify priorities, or rebuild confidence. She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to reduce symptoms of anxiety, depression, and stress. Motivational Interviewing is used when ambivalence or change feels difficult; it helps people tap into their own motivations and set achievable goals for things like career moves, caregiving changes, or healthier relationships.

Finding the right approach is part of the therapeutic process. Stephanie works collaboratively with clients to determine which methods fit best based on their needs, goals, and preferences, adjusting strategies as progress unfolds. This shared planning helps personalize sessions and keeps work focused and relevant.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives. These formats offer flexibility for scheduling, allow access from different locations within state guidelines, and let clients choose the communication style that feels most comfortable while working with licensed professionals and therapists.

Ready to start therapy with Stephanie Hegle?

Take the first step toward a better you.