CBT Therapist Directory

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Dr. Stephanie Nicolai, AZ Psychologist PSY-005314

Straightforward Arizona clinical psychologist
  • CBT focus
  • Person-centered care
  • Arizona licensed psychologist

About Dr. Stephanie Nicolai

Dr. Stephanie Nicolai is a licensed clinical psychologist practicing in Arizona (AZ Psychologist PSY-005314) who provides counseling to adults across the lifespan. She combines a straightforward, honest style with an emphasis on creating a comfortable, open environment where people can explore their thoughts and feelings without judgment.

Her work is grounded in Cognitive Behavioral Therapy and Person-Centered Therapy - approaches that encourage practical problem solving while honoring each person’s perspective. She helps clients examine different viewpoints, increase self-awareness, and identify concrete strategies to manage life’s challenges and improve overall well-being.

Dr. Nicolai is most effective with individuals who are ready to engage in meaningful dialogue and willing to consider new ways of understanding their experiences. She collaborates with each person to develop tailored coping tools and action plans that fit their goals and circumstances.

Outside of her professional role she is a mother of two young children, a wife, and a devoted dog owner who enjoys gardening, spending time outdoors, and the occasional restorative nap. Dr. Nicolai aims to support people with compassion and clarity as they work toward greater balance and resilience.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementBipolar disorder

Additional Focus Areas

Attachment issuesCodependencyForgivenessGuilt and shameMood disordersPanic disorder and panic attacksPostpartum depressionSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Stephanie Nicolai have?

Dr. Stephanie Nicolai has 8 years of experience.

Is Dr. Stephanie Nicolai a licensed therapist?

Yes. She holds the Arizona psychologist license AZ Psychologist PSY-005314.

In which languages does Dr. Stephanie Nicolai provide therapy?

Dr. Stephanie Nicolai provides therapy in English.

Where is Dr. Stephanie Nicolai located?

Dr. Stephanie Nicolai is located in Arizona.

How can I work with Dr. Stephanie Nicolai as my therapist?

You can work with Dr. Stephanie Nicolai through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Stephanie Nicolai work with international clients?

Dr. Stephanie Nicolai does not currently work with international clients.

How much does therapy with Dr. Stephanie Nicolai cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Dr. Stephanie Nicolai draws on Cognitive Behavioral Therapy and Client-Centered Therapy to guide her online practice. Cognitive Behavioral Therapy helps people identify and shift unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and stress management. Client-Centered Therapy emphasizes empathy, active listening, and respect for each person's experience, creating a supportive setting for exploring personal values and goals.

Choosing the best approach is part of the collaborative process. Dr. Nicolai works with clients to assess needs, preferences, and goals, then adapts techniques from these approaches so therapy fits each person’s life and circumstances. This collaborative stance helps ensure treatment feels relevant and manageable.

Online therapy with licensed professionals offers practical flexibility - sessions can occur by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access consistent support from therapists without needing to travel.

Ready to start therapy with Dr. Stephanie Nicolai?

Take the first step toward a better you.