CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Stephanie Witt, NCPS

UK therapist for relationships and anxiety
  • Stress and anxiety
  • Couples and families
  • Trauma and grief

About Stephanie Witt

Stephanie Witt is a United Kingdom-based therapist who brings a strengths-focused approach to supporting individuals and couples. She holds the NCPS credential, a professional counselling qualification, and has five years of clinical experience working with people facing stress, anxiety, relationship difficulties, family conflict, and the effects of trauma, grief, and loss.

Stephanie approaches each person as the expert of their own story and works to highlight existing strengths that can support change. She combines empathy with practical guidance to help clients navigate challenging emotions and shifting life circumstances. Her practice emphasizes collaboration, helping clients set goals and build coping strategies that fit their values and daily lives.

Recognizing that beginning therapy can require courage, Stephanie affirms that first step and aims to create a welcoming space for exploration and growth. Whether addressing relationship strain, processing loss, or managing persistent anxiety, she supports clients in building resilience and clearer paths forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Hypnotherapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Stephanie Witt have?

Stephanie Witt has five years of professional experience.

Is Stephanie Witt a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Stephanie Witt provide therapy?

Stephanie provides therapy in English.

Where is Stephanie Witt located?

She is located in the United Kingdom.

How can I work with Stephanie Witt as my therapist?

You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Witt work with international clients?

Stephanie Witt does not currently work with international clients.

How much does therapy with Stephanie Witt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Online Support

Stephanie draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide online work. Attachment-Based Therapy explores how early patterns of relating shape current relationships and emotional reactions, which can be helpful for repairing connection and addressing relationship-related anxiety. Client-Centered Therapy emphasizes a respectful, non-directive stance where the therapist supports the client to access their own strengths and priorities, often benefiting those coping with stress, depression, or life transitions. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning, and it is often used for anxiety, low mood, and habit-related concerns.

Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors interventions rather than applying a one-size-fits-all model, and decisions about direction are made together.

Online therapy with licensed professionals offers flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from the comfort of home. These options help people engage in consistent care in ways that suit their routines and communication styles.

Ready to start therapy with Stephanie Witt?

Take the first step toward a better you.