Dr. Stephanie Zeid, TX Psychologist 36711
Experienced Texas psychologist for stress and change
- Stress and anxiety
- Trauma and grief
- Video phone chat messaging
About Dr. Stephanie Zeid
Dr. Stephanie Zeid is a licensed psychologist and neuropsychologist practicing in the Houston, TX area who brings 14 years of professional experience to her work. She holds the Texas psychologist license TX Psychologist 36711, a credential that reflects her training and authorization to practice psychology in Texas. Dr. Zeid works with individuals facing a broad range of concerns, including depression, mood disorders, anxiety, adjustment difficulties, health-related challenges, and complex medical problems.
Her approach blends evidence-based techniques and compassionate support, tailoring interventions to each person’s goals, motivation, and presenting concerns. She integrates methods such as cognitive-behavioral strategies, mindfulness practices, client-centered principles, and brief or solution-focused techniques to build practical coping skills and improve daily functioning.
Dr. Zeid emphasizes providing tools that help people manage difficult situations across different areas of life, believing that seeking extra help is a courageous step. She aims to support clients in strengthening resilience, addressing obstacles, and maximizing overall well-being.
Her approach blends evidence-based techniques and compassionate support, tailoring interventions to each person’s goals, motivation, and presenting concerns. She integrates methods such as cognitive-behavioral strategies, mindfulness practices, client-centered principles, and brief or solution-focused techniques to build practical coping skills and improve daily functioning.
Dr. Zeid emphasizes providing tools that help people manage difficult situations across different areas of life, believing that seeking extra help is a courageous step. She aims to support clients in strengthening resilience, addressing obstacles, and maximizing overall well-being.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Stephanie Zeid have?
Dr. Stephanie Zeid has 14 years of experience.
Is Dr. Stephanie Zeid a licensed therapist?
Yes. She holds the Texas psychologist license TX Psychologist 36711.
In which languages does Dr. Stephanie Zeid provide therapy?
Dr. Stephanie Zeid provides therapy in English.
Where is Dr. Stephanie Zeid located?
Dr. Stephanie Zeid is located in Texas.
How can I work with Dr. Stephanie Zeid as my therapist?
You can work with Dr. Stephanie Zeid through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Stephanie Zeid work with international clients?
Dr. Stephanie Zeid does not currently work with international clients.
How much does therapy with Dr. Stephanie Zeid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Zeid
Dr. Zeid uses client-centered therapy to create a supportive, nonjudgmental space where the client's values and goals guide the work - this approach helps with building self-awareness, improving decision-making, and navigating life changes.She also applies cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to develop practical coping skills.
Mindfulness therapy is woven into her practice as well, teaching attention and acceptance skills that can reduce reactivity, improve sleep, and support emotion regulation.
Finding the right approach is part of the therapeutic process, and Dr. Zeid collaborates with each client to determine which methods best fit their needs, goals, and preferences. Together they tailor techniques and adjust the plan as progress unfolds.
Online therapy with licensed professionals and therapists offers flexibility in how care is delivered - video calls, phone sessions, live chat, and text-based messaging allow people to access sessions from home, work, or while traveling. This adaptability can make it easier to maintain consistent care, schedule sessions around busy lives, and integrate therapeutic tools into day-to-day routines.
Ready to start therapy with Dr. Stephanie Zeid?
Take the first step toward a better you.