Stephen Sherokey, LMHC
- Addiction and grief care
- CBT and existential therapy
- Support for life transitions
About Stephen Sherokey
Working from a Christian-informed perspective, Stephen offers a conservative and empathetic counseling style that honors each person’s values and unique path. He is particularly attuned to the needs of young adults, caregivers, and individuals facing workplace stress, spiritual questions, or the isolation that can accompany life changes. His practice combines practical coaching with therapeutic work to help clients clarify goals, address communication and control issues, and strengthen healthier coping strategies.
Stephen draws on methods such as cognitive behavioral techniques, existential inquiry, and motivational interviewing to support exploration of life purpose, processing of guilt and forgiveness, and reducing the impact of shame. He aims to create a collaborative space where clients can identify priorities, build skills, and move toward more effective daily functioning and personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephen Sherokey have?
Stephen Sherokey has 12 years of experience.
Is Stephen Sherokey a licensed therapist?
Yes. He is a Licensed Mental Health Counselor (LMHC). License details: NY LMHC 003963.
In which languages does Stephen Sherokey provide therapy?
Stephen provides therapy in English.
Where is Stephen Sherokey located?
Stephen is located in New York.
How can I work with Stephen Sherokey as my therapist?
You can work with Stephen Sherokey through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Sherokey work with international clients?
Stephen Sherokey does not currently work with international clients.
How much does therapy with Stephen Sherokey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate to Online Care
Stephen commonly uses cognitive behavioral therapy, existential therapy, and motivational interviewing when working with clients online. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and moods, which is useful for anxiety, depression, and stress-related problems. Existential therapy invites exploration of meaning, values, and life purpose, helping clients face transitions, grief, and questions about identity with greater clarity. Motivational interviewing is a collaborative, goal-oriented method that strengthens a person’s own motivation to change, often applied to addictions and behavior change efforts.
Finding the right therapeutic approach is part of the process. Stephen works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques as progress and circumstances evolve. This collaborative stance helps tailor sessions to what matters most to the client.
Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit care into busy schedules, manage mobility or caregiving constraints, and maintain continuity during life transitions. Many clients find that these options increase access to consistent support from licensed professionals while allowing treatment to be adapted to individual routines and preferences.