Stephen Witte, LCSW
Connecticut LCSW with 48 years' experience guiding change
- Relationship and family work
- Trauma and addiction support
- Flexible online sessions
About Stephen Witte
Stephen Witte is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut and New York, bringing 48 years of experience supporting individuals, couples, and families through transitions and challenges. He frames change as a normal part of life - something people encounter as they learn, adapt, and gain perspective - and helps clients navigate that process with skill and patience.
Throughout a long career, Stephen has worked with people facing depression, anxiety, relationship disruptions, and other serious mental health concerns. He emphasizes empowering clients to take charge of change rather than feeling defined by circumstances, offering practical guidance and therapeutic support to help people solve their own problems. While he does not claim to solve problems for clients, he assists them in developing the insight and tools needed to move forward.
Stephen draws on his clinical training and decades of practice to create a steady, experienced presence for those seeking growth and healing. His approach blends understanding with actionable strategies so clients can work toward improved relationships, emotional regulation, and a clearer sense of direction.
Throughout a long career, Stephen has worked with people facing depression, anxiety, relationship disruptions, and other serious mental health concerns. He emphasizes empowering clients to take charge of change rather than feeling defined by circumstances, offering practical guidance and therapeutic support to help people solve their own problems. While he does not claim to solve problems for clients, he assists them in developing the insight and tools needed to move forward.
Stephen draws on his clinical training and decades of practice to create a steady, experienced presence for those seeking growth and healing. His approach blends understanding with actionable strategies so clients can work toward improved relationships, emotional regulation, and a clearer sense of direction.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stephen Witte have?
Stephen Witte has 48 years of experience as a clinical social worker and therapist.
Is Stephen Witte a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). His license details are CT LCSW 658 and NY LCSW PR020131-1.
In which languages does Stephen Witte provide therapy?
Stephen Witte provides therapy in English.
Where is Stephen Witte located?
Stephen Witte is located in Connecticut.
How can I work with Stephen Witte as my therapist?
You can work with Stephen Witte through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Witte work with international clients?
Yes, Stephen Witte works with international clients.
How much does therapy with Stephen Witte cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Stephen Witte draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor treatment to each person's needs. Client-centered therapy focuses on creating a supportive, nonjudgmental therapeutic relationship so clients can explore their values and goals and build self-understanding. CBT offers practical strategies to identify and change unhelpful thoughts and behaviors, which can help with anxiety, depression, and stress. DBT emphasizes skills for emotion regulation, distress tolerance, and effective interpersonal communication, useful for managing intense emotions and relationship difficulties.Finding the right approach is part of the collaborative process. Stephen works with clients to identify which methods fit their concerns, goals, and preferences, adjusting techniques over time to reflect progress and changing needs.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or limited local access to care. These formats make it easier to maintain continuity of treatment, respond to life changes, and access licensed professionals from different locations.