CBT Therapist Directory

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Dr. Steven Blakely, CA Psychologist 20483

Psychologist focused on mindfulness and mood management
  • Ph.D. psychologist
  • Mindfulness and acceptance
  • Hypnotherapy and CBT

About Dr. Steven Blakely

Dr. Steven Blakely is a licensed psychologist who blends formal training with decades of clinical experience to support people facing stress, anxiety, depression, trauma, and related concerns. He earned a Ph.D. in psychology from California Graduate Institute in Westwood, California, and holds both a bachelor’s degree and a master’s degree from Pepperdine University in Malibu, California. He also holds the credential CA Psychologist 20483, which indicates a California psychologist license number.

Across his career he has worked in a range of settings, including six years serving inpatient psychiatric patients across two mental hospitals, twelve years conducting psychological and educational testing with children, adolescents, and adults, and twelve years working with skilled nursing and assisted living seniors where depression, anxiety, worry, and grief were common presenting concerns. He has earned certificates in behavioral medicine and hypnosis and has developed extensive therapy homework materials to help people manage mood and quiet the mind.

Dr. Blakely’s practice emphasizes acceptance, mindfulness, meditation, and reflective inquiry, and he approaches treatment as an ongoing process of learning and growth. He describes mood stability as emerging from practices that quiet the mind and sustain present-moment attention with acceptance and nonjudgment, and he applies these principles alongside evidence-informed techniques to help people cope with life’s challenges.

Areas of Expertise

Also Specializes In

AddictionsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changes

Additional Focus Areas

Guilt and shameMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Dr. Steven Blakely have?

Dr. Steven Blakely has 3 years of experience.

Is Dr. Steven Blakely a licensed therapist?

Yes. He holds the credential CA Psychologist 20483, which is his California psychologist license number.

In which languages does Dr. Steven Blakely provide therapy?

Dr. Steven Blakely provides therapy in English.

Where is Dr. Steven Blakely located?

Dr. Steven Blakely is located in California.

How can I work with Dr. Steven Blakely as my therapist?

You can work with Dr. Steven Blakely through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Steven Blakely work with international clients?

Dr. Steven Blakely does not currently work with international clients.

How much does therapy with Dr. Steven Blakely cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to meaningful action while learning to accept difficult thoughts and feelings. It is often used for anxiety, depression, and life transitions by teaching skills to live in line with what matters most.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is practical and skills-based, and can be effective for mood disorders, anxiety, panic, and problems with sleep and attention.

Hypnotherapy uses guided relaxation and focused attention to support new ways of thinking and responding to symptoms like stress, insomnia, and persistent worry. Dr. Blakely pairs hypnotherapy with other approaches to tailor care to each person’s needs.

Choosing the right approach is part of the therapeutic process. Licensed professionals and therapists work collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances, and adjustments are made over time as progress is monitored.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care around work, family, or mobility constraints, and they allow clients to use therapeutic tools and homework between sessions for ongoing support.

Ready to start therapy with Dr. Steven Blakely?

Take the first step toward a better you.