Steven Merino, LMHC
- Stress and anxiety
- Trauma-informed care
- Bilingual English Spanish
About Steven Merino
Steven believes that seeking change requires courage, and he positions himself as a supportive guide and source of empowerment throughout that process. Sessions are shaped around the client’s needs, with an emphasis on practical strategies and exploration of underlying patterns when appropriate. Bilingual in English and Spanish, he offers clinical care informed by Client-Centered, Cognitive Behavioral, and Psychodynamic perspectives, adapting techniques to best address issues such as trauma, self-worth, relationship and communication problems, loneliness, and stress related to work or life transitions.
With a focus on building a collaborative therapeutic relationship, Steven aims to help clients develop greater self-understanding, coping skills, and a clearer sense of purpose as they move toward a more fulfilling life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Steven Merino have?
He has 10 years of professional experience.
Is Steven Merino a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in New York under NY LMHC 014800.
In which languages does Steven Merino provide therapy?
He provides therapy in English and Spanish.
Where is Steven Merino located?
He is located in New York.
How can I work with Steven Merino as my therapist?
Clients can work with him through video calls, phone sessions, live chat, or text-based messaging.
Does Steven Merino work with international clients?
He does not currently work with international clients.
How much does therapy with Steven Merino cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. The process begins by clicking the "Start Therapy" button and completing a short questionnaire that helps match the client with the therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with a New York LMHC
Steven uses Client-Centered Therapy to create a collaborative, nonjudgmental space where the client’s perspective and goals shape the work; this approach helps when someone needs validation, emotional support, and space to explore personal values and identity. He also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and patterns, offering practical tools for anxiety, stress, and mood concerns. When deeper life patterns are relevant, Steven may draw on Psychodynamic ideas to explore how past experiences influence current feelings and relationships, supporting insight and longer-term change.Finding the right approach is part of the therapy process, and Steven works collaboratively with each client to determine which methods fit their needs, goals, and preferences. He adapts techniques over time as progress and feedback guide the work.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, which can make scheduling easier around work, family, and other commitments. These remote options allow clients to engage in consistent care from locations that feel comfortable, while still benefiting from evidence-based approaches delivered by a licensed professional.