Sue Aylott, BACP
BACP-registered therapist supporting meaningful change
- Strengths-based approach
- Support for life changes
- Online and phone sessions
About Sue Aylott
Sue Aylott is a BACP-registered therapist practising in the United Kingdom with 10 years of professional experience. She works from the belief that each person is the expert on their own life, and that uncovering and using existing strengths can help address the issues that feel overwhelming. Sue recognizes that seeking change takes courage, and she offers steady support and encouragement as people take the first steps toward greater wellbeing and satisfaction.
Her approach emphasizes empowerment and collaboration, helping clients identify practical steps and personal resources that fit their circumstances. Sue focuses on creating a balanced pace for progress so that clients feel supported rather than pushed. As a member of the British Association for Counselling and Psychotherapy - commonly known as BACP - she follows standards of professional practice and ongoing development in her work.
Whether someone is facing relationship difficulties, anxiety, grief, or other life challenges, Sue aims to provide a compassionate, strengths-based space where change is possible and achievable. She guides clients toward clearer goals and sustainable strategies while respecting their perspective and autonomy.
Her approach emphasizes empowerment and collaboration, helping clients identify practical steps and personal resources that fit their circumstances. Sue focuses on creating a balanced pace for progress so that clients feel supported rather than pushed. As a member of the British Association for Counselling and Psychotherapy - commonly known as BACP - she follows standards of professional practice and ongoing development in her work.
Whether someone is facing relationship difficulties, anxiety, grief, or other life challenges, Sue aims to provide a compassionate, strengths-based space where change is possible and achievable. She guides clients toward clearer goals and sustainable strategies while respecting their perspective and autonomy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Sue Aylott have?
Sue Aylott has 10 years of professional experience.
Is Sue Aylott a licensed therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Sue Aylott provide therapy?
Sue provides therapy in English.
Where is Sue Aylott located?
Sue is located in the United Kingdom.
How can I work with Sue Aylott as my therapist?
Clients can work with Sue through video calls, phone sessions, live chat, or text-based messaging.
Does Sue Aylott work with international clients?
Sue Aylott does not currently work with international clients.
How much does therapy with Sue Aylott cost?
The cost of therapy can vary depending on factors such as a client’s location and Sue’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with Sue. Depending on her availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sue often integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) when working with clients. Attachment-Based Therapy looks at patterns in relationships and early bonds to help explain current difficulties and improve how people connect with others. Client-Centered Therapy focuses on offering empathy and unconditional positive regard so clients can explore their thoughts and feelings at their own pace and build self-awareness. CBT helps identify and shift unhelpful thinking and behavior patterns, offering practical skills for managing anxiety, low mood, and stress.Sue treats finding the right approach as a collaborative process. She will work with each person to understand their needs, goals, and preferences, and then tailor methods that fit the individual rather than applying a one-size-fits-all model. This joint decision-making helps ensure the therapy feels relevant and useful.
Online therapy with Sue is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions while balancing work, family, and other commitments, and they allow clients to access consistent support from licensed professionals without needing to travel.