CBT Therapist Directory

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Susanne Loar, LCSW

LCSW guiding recovery and relationships
  • Addiction and trauma support
  • Attachment based therapy
  • Flexible session formats

About Susanne Loar

Susanne Loar is a holistic practitioner who blends psychodynamic and somatic psychology to help people build confidence, fulfillment, and joy in everyday life. She creates a collaborative space where clients are invited to explore inner strengths, connect with their own resilience, and uncover the ways symptoms may have served a purpose. By exploring those functions, Susanne supports clients in discovering the hidden gifts within their struggles and using those insights to create meaningful change that affects many areas of life.

With extensive knowledge in addictive disorders, she assists individuals and families in implementing new ways of living without substances or behaviors that have become problematic. Susanne is available to discuss personal struggles as well as the impact of a partner’s or child’s addiction on a person’s wellbeing and relationships. She brings a person-centered, eclectic approach informed by ongoing engagement with current research while honoring each client’s unique story and experience.

Originally from Germany, Susanne has lived and traveled in many countries, which contributes to her interest in diversity and varied perspectives. Her background includes work in inpatient and outpatient substance use disorder facilities, public mental health agencies, hospital-based inpatient mental health, and the neonatal intensive care unit. She supervises associate social workers and substance use specialists. Susanne holds the LCSW credential - Licensed Clinical Social Worker.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCodependencyDissociationDrug and alcohol addictionFamily of origin issuesFamily problemsIsolation / lonelinessSelf-harmSomatization

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Susanne Loar have?

Susanne Loar has 15 years of experience.

Is Susanne Loar a licensed therapist?

Yes. She holds the LCSW credential. Her license details are NC LCSW C010242.

In which languages does Susanne Loar provide therapy?

Susanne provides therapy in English.

Where is Susanne Loar located?

Susanne is located in North Carolina.

How can I work with Susanne Loar as my therapist?

You can work with Susanne through video calls, phone sessions, live chat, or text-based messaging.

Does Susanne Loar work with international clients?

Susanne Loar does not currently work with international clients.

How much does therapy with Susanne Loar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Susanne Loar



Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take steps that align with their values. It is useful for stress, anxiety, and motivation challenges. Attachment-Based Therapy explores how early relationships shape current patterns in connection and trust, helping people address relationship difficulties, codependency, and intimacy-related concerns. Client-Centered Therapy emphasizes empathy, active listening, and meeting each person where they are, supporting growth at a pace that feels right for the individual.

Choosing the right approach is part of the therapeutic process. Susanne works collaboratively with clients to identify which methods best fit their needs, goals, and preferences, and she adapts strategies as those needs evolve. This collaborative stance helps clients feel involved in shaping their care.

Online sessions offer practical flexibility - Susanne conducts therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, reduce travel time, and access a licensed professional from more convenient locations.

Ready to start therapy with Susanne Loar?

Take the first step toward a better you.