Swiyah Whittington, LPC-MH
- Stress and anxiety
- Relationship challenges
- Self esteem support
About Swiyah Whittington
Swiyah creates an open and supportive environment where thoughts and feelings can be shared and explored without judgment, working collaboratively to set goals and develop practical strategies that fit each person s life. Her work draws on a blend of evidence-informed techniques to address attachment patterns, improve communication, and strengthen emotional resilience. She recognizes the courage involved in starting therapy and affirms the importance of that first step toward change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Swiyah Whittington have?
Swiyah Whittington has three years of professional work experience in counseling, informed by a broader 15-year background in the mental health field.
Is Swiyah Whittington a licensed therapist?
Yes. She holds the credential LPC-MH, which stands for Licensed Professional Counselor - Mental Health. License details: DE LPC-MH PC-0011684.
In which languages does Swiyah Whittington provide therapy?
Swiyah Whittington provides therapy in English.
Where is Swiyah Whittington located?
Swiyah Whittington is located in Delaware.
How can I work with Swiyah Whittington as my therapist?
You can work with Swiyah Whittington through video calls, phone sessions, live chat, or text-based messaging.
Does Swiyah Whittington work with international clients?
Swiyah Whittington does not currently work with international clients.
How much does therapy with Swiyah Whittington cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Swiyah Whittington draws from Acceptance and Commitment Therapy - ACT, Attachment-Based Therapy, and Cognitive Behavioral Therapy - CBT to address a range of concerns. ACT focuses on helping people clarify their values and take committed action toward those values while learning to live with difficult thoughts and feelings, which can be useful for anxiety, stress, and motivation issues. Attachment-Based Therapy explores early relational patterns and how they influence current relationships and emotional responses, supporting work on intimacy, abandonment concerns, and communication problems. CBT offers structured techniques to identify and change unhelpful thinking and behavior patterns, often used for anxiety, depression, and self-esteem concerns.Finding the right approach is part of the therapeutic process. Licensed professionals and therapists, including Swiyah, work collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with Swiyah is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and for receiving support in ways that fit everyday life. These options make it easier to access consistent care from a licensed professional while balancing work, family, and other commitments.
Ready to start therapy with Swiyah Whittington?
Take the first step toward a better you.