Sydney Anding, LCSW
- Stress and anxiety
- Addictions support
- Compassion fatigue
About Sydney Anding
Sydney aims to create a collaborative space where clients can explore patterns, build coping skills, and clarify values. She draws on evidence-informed approaches to help people manage symptoms, repair relationships, and regain a sense of direction after difficult experiences. Her work often includes helping clients navigate feelings of guilt, shame, emptiness, and the complicated impacts of attachment and abandonment.
She acknowledges the courage it takes to seek a more fulfilling and happier life and positions herself as a supportive partner in that process. Sydney’s style emphasizes empowerment, practical tools, and compassionate accountability to help clients take the first steps toward lasting change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sydney Anding have?
Sydney Anding has 3 years of professional experience.
Is Sydney Anding a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C017715.
In which languages does Sydney Anding provide therapy?
Sydney provides therapy in English.
Where is Sydney Anding located?
Sydney is located in North Carolina.
How can I work with Sydney Anding as my therapist?
You can work with Sydney through video calls, phone sessions, live chat, or text-based messaging.
Does Sydney Anding work with international clients?
Sydney Anding does not currently work with international clients.
How much does therapy with Sydney Anding cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sydney often integrates Acceptance and Commitment Therapy and Client-Centered Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being controlled by them, and supports taking values-guided actions to create a more meaningful life. Client-Centered Therapy emphasizes listening, empathy, and respect for the client’s perspective, helping individuals build confidence and self-understanding in a nonjudgmental way.She also draws on Attachment-Based Therapy when relationship patterns and early connection experiences are central to a person’s concerns. This approach explores how past bonds influence current relationships and offers ways to develop healthier, more secure connections with others.
Finding the right mix of methods is part of the therapeutic process. Sydney collaborates with each person to determine which approaches fit their needs, goals, and preferences, adjusting strategies as progress unfolds. Online therapy makes that collaborative work flexible - sessions can occur by video call, phone, live chat, or text-based messaging, allowing people to access care from home, work, or while traveling. This format supports consistent engagement and makes it easier to integrate therapy into everyday life.