CBT Therapist Directory

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Sylvia Chamberlain, LMFT

Sylvia Chamberlain, LMFT - 30 years experience
  • Trauma-informed care
  • Attachment-focused therapy
  • Flexible online sessions

About Sylvia Chamberlain

Sylvia Chamberlain is a Licensed Marriage and Family Therapist (LMFT) with 30 years of clinical experience. She holds a B.A. in Theatre Arts from Humboldt State University, where she majored in dance and Native American Studies and graduated in 1982. Sylvia earned a Master’s Degree in Clinical Psychology from Antioch University in 1989 and later supervised graduate trainees pursuing licensure as marriage and family therapists from October 2020 through December 2021.

Her own journey through early childhood trauma and long-term engagement with movement practices, Native American philosophy, yoga, and meditation shaped her clinical perspective. Those experiences inform a practice that honors both the body and story in healing, and they inspired her transition from personal recovery to professional support for others.

Sylvia integrates Cognitive Behavioral Therapy, somatic approaches, narrative techniques, mindfulness practices, trauma-focused methods, and attachment-centered work to help clients identify challenges and move toward relief. She is responsive to inquiries, checking messages several times a day and typically replying within 24 hours. Her background in movement and contemplative practice often complements her therapeutic approach, offering clients varied pathways to address emotional, relational, and trauma-related concerns.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

JealousyMulticultural concernsPhobiasPrejudice and discriminationSelf-harmSexual assault and abuse

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sylvia Chamberlain have?

Sylvia Chamberlain has 30 years of experience.

Is Sylvia Chamberlain a licensed therapist?

Yes. She is an LMFT - a Licensed Marriage and Family Therapist. License details: CA LMFT 32279.

In which languages does Sylvia Chamberlain provide therapy?

Sylvia provides therapy in English.

Where is Sylvia Chamberlain located?

Sylvia is located in California.

How can I work with Sylvia Chamberlain as my therapist?

You can work with Sylvia through video calls, phone sessions, live chat, or text-based messaging.

Does Sylvia Chamberlain work with international clients?

Sylvia Chamberlain does not currently work with international clients.

How much does therapy with Sylvia Chamberlain cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that translate to online care

Sylvia commonly uses Attachment-Based Therapy, Cognitive Behavioral Therapy, and somatic approaches in her work. Attachment-Based Therapy looks at how early relationships shape present-day connection patterns and can help people improve trust, intimacy, and relationship communication. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to shift patterns that contribute to anxiety, depression, and stress. Somatic approaches pay attention to bodily sensations and movement, supporting clients who carry trauma or emotional distress in the body to notice, regulate, and process those experiences.

Choosing the most helpful approach is part of the therapeutic process and Sylvia works collaboratively with clients to determine the best fit based on their needs, goals, and preferences. She tailors techniques and pacing so the work feels relevant and manageable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling, reduce travel time, and make it easier to maintain continuity of care. These formats allow licensed professionals like Sylvia to deliver consistent support in ways that fit a client’s life and circumstances.

Ready to start therapy with Sylvia Chamberlain?

Take the first step toward a better you.