CBT Therapist Directory

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Sylvia Luna, LPC

LPC guiding recovery and life transitions
  • Addiction recovery support
  • Self-esteem and purpose
  • CBT and existential care

About Sylvia Luna

Sylvia Luna is a Licensed Professional Counselor (LPC) based in Texas who brings a focused, empathetic approach to work with individuals and families facing addictions, grief, relationship challenges, and major life changes. With four years of clinical experience, she concentrates on areas such as substance and alcohol addiction, self-esteem, family dynamics, anger, and coping with transitions, while also addressing attachment and abandonment concerns, communication problems, guilt and shame, isolation, and questions of life purpose. She integrates Cognitive Behavioral Therapy and Existential Therapy into her practice to help clients develop practical skills and clarify meaning in their lives.

Sylvia emphasizes a collaborative, experiential style that meets clients where they are and tailors interventions to individual goals. Her work often focuses on developing relational connection, building self-love, and supporting men and women through role-specific challenges. She frames therapy as a process of increasing insight and practicing effective strategies to improve daily functioning and overall quality of life.

Sylvia provides services in English and holds licensure in Texas as an LPC. She is not accepting clients at this time.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefAnger managementCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesSelf-loveWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Sylvia Luna have?

Sylvia Luna has 4 years of experience.

Is Sylvia Luna a licensed therapist?

Yes, she holds the credential LPC. License details: TX LPC 70923.

In which languages does Sylvia Luna provide therapy?

Sylvia provides therapy in English.

Where is Sylvia Luna located?

Sylvia is located in Texas.

How can I work with Sylvia Luna as my therapist?

You can work with Sylvia through video calls, phone sessions, live chat, or text-based messaging.

Does Sylvia Luna work with international clients?

Sylvia Luna does not currently work with international clients.

How much does therapy with Sylvia Luna cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative Therapeutic Approaches and Flexible Online Care

Sylvia Luna draws on Cognitive Behavioral Therapy and Existential Therapy to address a range of concerns in online sessions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for challenges like anxiety, depression, and addiction. Existential Therapy helps clients explore meaning, values, and life direction, supporting those grappling with purpose, loss, or major transitions.

Deciding which approach fits best is part of the therapeutic process and is determined collaboratively. Sylvia works with clients to clarify goals, assess what feels most useful, and adapt techniques to match individual needs and preferences. This collaborative stance helps tailor care whether the focus is on coping skills, relational patterns, or deeper questions about identity.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent support from licensed professionals. These options offer flexibility for busy schedules, the ability to continue work during life transitions, and multiple ways to engage so clients can choose what feels most comfortable for their healing and growth.

Ready to start therapy with Sylvia Luna?

Take the first step toward a better you.