CBT Therapist Directory

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Tabetha Jackson, LCSW

LCSW supporting families through change
  • Family and grief support
  • Strengths based therapy
  • Flexible online sessions

About Tabetha Jackson

Tabetha Jackson is a Licensed Clinical Social Worker (LCSW) who combines clinical training with practical experience to support individuals and families through challenging life moments. She earned a Master of Social Work from East Carolina University in Greenville, NC and has practiced social work for 15 years, including nine years working directly as a counselor. Tabetha has worked with people from a wide range of backgrounds and brings that breadth of experience to each session.

She currently works full time at an inpatient physical rehabilitation facility, providing counseling to people coping with changes related to physical illness, grief and loss, family concerns, and end of life matters. Her work in that setting informs a compassionate, pragmatic approach to care and a comfort with complex emotional and medical transitions.

Tabetha uses a strengths-based perspective, helping clients identify and use the tools they already possess to improve emotional wellness. Her therapy style is laid back, comfortable, and client-focused, and she tailors techniques to meet each person’s unique needs. She emphasizes collaboration and practical strategies to address issues such as stress, anxiety, relationship concerns, grief, addiction, and changes in life roles.

Tabetha believes everyone deserves the opportunity to feel emotionally well, productive, and hopeful. She recognizes the courage it takes to seek help and offers steady guidance as people work to regain control, build resilience, and move toward healthier, more fulfilling lives.

Areas of Expertise

Also Specializes In

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGuilt and shameHoardingPrejudice and discriminationSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tabetha Jackson have?

Tabetha Jackson has 15 years of experience practicing social work, including nine years working directly as a counselor.

Is Tabetha Jackson a licensed therapist?

Yes. She is a Licensed Clinical Social Worker - LCSW. License details are NC LCSW C007907.

In which languages does Tabetha Jackson provide therapy?

She provides therapy in English.

Where is Tabetha Jackson located?

Tabetha Jackson is located in North Carolina.

How can I work with Tabetha Jackson as my therapist?

You can work with Tabetha Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does Tabetha Jackson work with international clients?

Tabetha Jackson does not currently work with international clients.

How much does therapy with Tabetha Jackson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Tabetha uses client-centered therapy to create a supportive space where the client’s goals and values guide each session. This approach focuses on empathy, active listening, and building on a person’s strengths to address issues like relationship challenges, grief, and self-esteem concerns.

She also integrates cognitive behavioral therapy - CBT - which helps identify and shift unhelpful thoughts and behaviors. CBT is practical and skills oriented, useful for anxiety, depression, stress management, and coping with life changes.

Mindfulness therapy is another tool she may use to help people become more aware of present-moment experience and reduce reactivity to difficult emotions. Mindfulness techniques can support emotional regulation, stress reduction, and improved focus.

Finding the right approach is part of the therapeutic process and Tabetha collaborates with each person to determine what fits best based on needs, goals, and preferences. She adapts methods over time so therapy remains relevant and effective for the individual.

Online therapy with Tabetha is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. Working remotely makes it easier to access care from home or elsewhere, and allows licensed professionals to meet clients where they are while delivering consistent, goal-focused support.

Ready to start therapy with Tabetha Jackson?

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