Tamara Banks, LPC
Tamara Banks, Licensed Professional Counselor
- Trauma informed care
- Family and relationship support
- Client-centered strategies
About Tamara Banks
Tamara Banks is a Licensed Professional Counselor (LPC) with 22 years of experience in the counseling field. She holds national board certification in counseling, certification as a school counselor, and specialized training in violence, loss, and trauma counseling. Tamara earned a Master of Science in Counseling and an Educational Specialist degree in Counselor Supervision from Marshall University Graduate College, where she also serves as an adjunct professor.
Tamara has worked with clients across the age span from school-aged children to adults, addressing concerns such as depression, anxiety, family and relationship challenges, self-esteem struggles, self-harm, PTSD, and other trauma-related issues. Her practice draws on a range of therapeutic methods so that interventions can be tailored to each person she works with. She approaches counseling with compassion and directness, aiming to support meaningful improvements in quality of life while reducing stigma around seeking help.
In addition to her clinical work, Tamara maintains a full-time role as a school counselor and brings that practical experience into her teaching and counseling practice. She views the therapeutic relationship as a collaborative effort focused on the client’s goals and strengths.
Tamara has worked with clients across the age span from school-aged children to adults, addressing concerns such as depression, anxiety, family and relationship challenges, self-esteem struggles, self-harm, PTSD, and other trauma-related issues. Her practice draws on a range of therapeutic methods so that interventions can be tailored to each person she works with. She approaches counseling with compassion and directness, aiming to support meaningful improvements in quality of life while reducing stigma around seeking help.
In addition to her clinical work, Tamara maintains a full-time role as a school counselor and brings that practical experience into her teaching and counseling practice. She views the therapeutic relationship as a collaborative effort focused on the client’s goals and strengths.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tamara Banks have?
She has 22 years of experience in the counseling field.
Is Tamara Banks a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and her license is listed as WV LPC 1642.
In which languages does Tamara Banks provide therapy?
She provides therapy in English.
Where is Tamara Banks located?
She is located in West Virginia.
How can I work with Tamara Banks as my therapist?
Clients can work with Tamara Banks through video calls, phone sessions, live chat, or text-based messaging.
Does Tamara Banks work with international clients?
She does not currently work with international clients.
How much does therapy with Tamara Banks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Options for Therapy
Client-Centered Therapy emphasizes the client’s own perspective and priorities. The therapist offers empathy, active listening, and support while helping the person explore their feelings and goals, which can be especially helpful for self-esteem, relationship concerns, and general life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. CBT is practical and goal-oriented and is often used to address anxiety, depression, and coping skills for everyday challenges.
Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in ways that reduce symptoms and improve functioning. It is applied when past events continue to affect mood, behavior, or relationships.
Finding the right fit is part of the therapeutic process. Tamara works collaboratively with clients to determine which approaches align with their needs, goals, and personal preferences, adjusting methods as progress unfolds.
Online therapy offers flexible ways to connect with licensed professionals. Video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules, reduce travel time, and increase access for people in different locations. These options make it easier to maintain continuity of care and to engage in therapy in a format that feels most comfortable.