Tamzin Brain, NCPS
UK therapist supporting anxiety and life changes
- Anxiety and stress
- Grief and loss
- Online therapy options
About Tamzin Brain
Tamzin Brain is a UK-based therapist with 14 years of experience helping people navigate anxiety, stress, grief, depression, self-esteem concerns, trauma, sleep difficulties, parenting challenges, anger, and career transitions. Holding the NCPS credential - a professional qualification that denotes training and adherence to recognised counselling standards - she blends an intuitive, person-centred style with an eclectic set of therapeutic techniques to meet each client where they are.
Tamzin describes her approach as organic and client-focused, listening closely to each person’s experience and tailoring interventions to support mindset shifts, resolve inner conflict, and reduce self-sabotaging patterns. She offers a mix of counselling, hypnotherapy, and psychotherapy tools, and draws on methods such as NLP and IMR where appropriate to help clients make lasting changes.
Beyond one-to-one work, Tamzin runs specialist programmes in mindfulness and meditation, relaxation, smoking cessation, and weight management, and she provides past life regression and inner child work for clients who find those approaches helpful. She works with individuals and groups and regularly offers workshops and transformational events for families, friends, and workplace groups.
Sessions are available online and by phone, allowing clients to access support in ways that suit their schedules and circumstances. Tamzin aims to create an open-minded, non-judgemental space in which people can build confidence, improve coping, and move toward the life they want to lead.
Tamzin describes her approach as organic and client-focused, listening closely to each person’s experience and tailoring interventions to support mindset shifts, resolve inner conflict, and reduce self-sabotaging patterns. She offers a mix of counselling, hypnotherapy, and psychotherapy tools, and draws on methods such as NLP and IMR where appropriate to help clients make lasting changes.
Beyond one-to-one work, Tamzin runs specialist programmes in mindfulness and meditation, relaxation, smoking cessation, and weight management, and she provides past life regression and inner child work for clients who find those approaches helpful. She works with individuals and groups and regularly offers workshops and transformational events for families, friends, and workplace groups.
Sessions are available online and by phone, allowing clients to access support in ways that suit their schedules and circumstances. Tamzin aims to create an open-minded, non-judgemental space in which people can build confidence, improve coping, and move toward the life they want to lead.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Tamzin Brain have?
Tamzin Brain has 14 years of experience.
Is Tamzin Brain a licensed therapist?
Yes. Tamzin Brain holds the NCPS credential, a professional qualification that indicates training and adherence to recognised counselling standards.
In which languages does Tamzin Brain provide therapy?
Tamzin Brain provides therapy in English.
Where is Tamzin Brain located?
Tamzin Brain is located in the United Kingdom.
How can I work with Tamzin Brain as my therapist?
You can work with Tamzin Brain through video calls, phone sessions, live chat, or text-based messaging.
Does Tamzin Brain work with international clients?
Tamzin Brain does not currently work with international clients.
How much does therapy with Tamzin Brain cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps clients clarify their values and take practical steps toward a more meaningful life while developing skills to live with difficult thoughts and feelings. It is often used for anxiety, stress, low mood, and life transitions.Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current ways of relating. It can help people working through abandonment, attachment issues, parenting challenges, and relationship difficulties by building safer, more secure connections.
Client-Centered Therapy places the person at the heart of the work, emphasising empathy, acceptance, and collaboration so clients can explore their experience and find their own solutions. This approach supports a wide range of concerns including self-esteem, grief, and coping with change.
Finding the right approach is part of the therapy process. The therapist works collaboratively with each client to identify which methods fit their needs, goals, and preferences, and will adapt techniques over time as progress and circumstances evolve. This collaborative stance reflects the practice of licensed professionals and therapists who tailor care to the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose formats that suit their schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from home or other convenient locations.