Tanisha Harris, LCSW, LICSW
- Stress and anxiety
- Trauma-informed support
- CBT and EMDR
About Tanisha Harris
She approaches care with respect, sensitivity, and compassion, creating space for clients to explore difficult emotions and practical steps forward. Tanisha uses evidence-informed techniques and a collaborative process to help clients identify goals, build coping skills, and address patterns that contribute to distress.
Tanisha holds LCSW and LICSW credentials, which indicate advanced clinical training and licensure as a clinical social worker. Taking the first step toward therapy can be courageous, and she affirms clients for beginning that process while offering steady, individualized support as they move forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanisha Harris have?
Tanisha Harris has 9 years of professional experience.
Is Tanisha Harris a licensed therapist?
Yes. Tanisha Harris holds LCSW and LICSW credentials. License details are AZ LCSW LCSW-23079 and WA LICSW LW60985384.
In which languages does Tanisha Harris provide therapy?
Tanisha Harris provides therapy in English.
Where is Tanisha Harris located?
Tanisha Harris is located in Washington.
How can I work with Tanisha Harris as my therapist?
You can work with Tanisha Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Tanisha Harris work with international clients?
Tanisha Harris does not currently work with international clients.
How much does therapy with Tanisha Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Care Delivered Online
Tanisha Harris offers several evidence-informed approaches that translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change them. It is commonly used for anxiety, depression, mood disorders, and stress-related concerns.Eye Movement Desensitization and Reprocessing (EMDR) helps people process distressing memories and the emotions linked to them, often reducing the intensity of traumatic reactions and improving daily functioning. Solution-Focused Therapy concentrates on clients' strengths and short-term, goal-oriented steps that move them toward the changes they want to see.
Choosing the right approach is part of the therapeutic process. Tanisha collaborates with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life, offer more scheduling flexibility, and increase access for people who may not be able to attend in-person appointments. These formats allow licensed professionals to deliver consistent, goal-focused care across a range of concerns.