Tanisha Okoli, NCPS
- Relationship and family support
- Grief and trauma care
- Strengths based approach
About Tanisha Okoli
Tanisha works from the belief that each person is the expert on their own story and that existing strengths can be built on to move through challenges. She emphasizes collaboration and practical support, helping people take courageous first steps toward a more fulfilling and happier life. Her approach focuses on listening, validating experience, and helping clients develop coping skills and clearer pathways forward.
Clients can expect a calm, respectful presence that prioritizes their goals while encouraging empowerment and resilience. Tanisha aims to create a supportive environment for exploring difficult emotions and making meaningful changes, offering guidance while honoring each individual’s pace and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanisha Okoli have?
Tanisha has 3 years of professional experience as a counsellor in the United Kingdom.
Is Tanisha Okoli a licensed therapist?
Yes. She holds the NCPS credential. NCPS is a professional counseling credential that indicates training and qualifications in counseling. No additional license details were provided.
In which languages does Tanisha Okoli provide therapy?
Tanisha provides therapy in English.
Where is Tanisha Okoli located?
Tanisha is located in the United Kingdom.
How can I work with Tanisha Okoli as my therapist?
You can work with Tanisha through video calls, phone sessions, live chat, or text-based messaging.
Does Tanisha Okoli work with international clients?
Tanisha does not currently work with international clients.
How much does therapy with Tanisha Okoli cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Tanisha commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the client’s perspective guides the pace and content of sessions - this approach can help with self-esteem, decision making, and working through emotional difficulties. CBT is a practical, goal-oriented approach that helps people recognize and adjust patterns of thinking and behaviour that contribute to anxiety, depression, stress, and other challenges.Choosing the right approach is part of the therapeutic process and usually happens collaboratively. Tanisha works with each person to understand their needs, goals, and preferences, and she adapts methods to suit what will be most helpful for them at a given time. This collaborative stance helps ensure therapy remains practical and relevant.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or to remain connected when in-person visits are difficult. These options support consistent access to licensed professionals and allow people to engage in the ways that feel most comfortable and manageable for them.