Tanya Hend, BACP
- Stress and anxiety
- Relationship and family
- English and Arabic
About Tanya Hend
Tanya emphasizes collaboration, taking time to understand a client’s priorities and adapting interventions so they fit personal goals and circumstances. She encourages and supports the often-difficult first step of seeking help, offering steady guidance as clients explore changes that may lead to a more fulfilling life.
Tanya holds the BACP credential - the British Association for Counselling and Psychotherapy - which identifies membership of a well-known professional body for counselling and psychotherapy in the UK. Her practice is client-focused and aims to create a respectful therapeutic relationship that centers a person’s values and strengths as they work through challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanya Hend have?
Tanya Hend has 3 years of professional experience.
Is Tanya Hend a licensed therapist?
Yes. Tanya holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No additional licensing details were provided.
In which languages does Tanya Hend provide therapy?
Tanya provides therapy in English and Arabic.
Where is Tanya Hend located?
Tanya is located in the United Kingdom.
How can I work with Tanya Hend as my therapist?
You can work with Tanya through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Hend work with international clients?
Yes, Tanya works with international clients.
How much does therapy with Tanya Hend cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspective and goals guide the work. This approach helps people build self-awareness, clarify values, and develop confidence in making changes that matter to them. Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that explores the links between thoughts, emotions, and behaviors. CBT offers strategies for managing symptoms of anxiety, low mood, and stress by testing unhelpful thinking patterns and practicing new coping skills.
Finding the right approach is part of the therapeutic process, and Tanya works collaboratively with each person to determine what fits best. Together they will consider needs, goals, and preferences and adjust methods as progress unfolds, ensuring the plan remains relevant and helpful.
Online therapy with Tanya is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, allow continuity when travel or location are barriers, and support ongoing work between sessions, all while allowing clients to engage in ways that feel most comfortable to them.