Tara Barbaro, LCSW
- Stress and anxiety support
- Grief and loss care
- CBT and client-centered work
About Tara Barbaro
Tara draws on approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to address concerns like low self-esteem, motivation challenges, relationship and family difficulties, trauma and abuse, parenting pressures, anger, career stress, and coping with major life changes. She also offers focused support around aging and geriatric issues, caregiver stress, divorce and separation, hospice and end-of-life counseling, veteran and armed forces topics, self-love, and women's issues.
In sessions Tara tailors conversation and interventions to meet specific needs, aiming to empower people as they take the often-difficult steps toward greater wellbeing. She recognizes that reaching out for support requires courage and sees her role as a supportive partner in the process of change and growth. License FL LCSW Sw12853.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tara Barbaro have?
Tara Barbaro has 10 years of professional experience.
Is Tara Barbaro a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW Sw12853.
In which languages does Tara Barbaro provide therapy?
Tara Barbaro provides therapy in English.
Where is Tara Barbaro located?
She is located in Florida.
How can I work with Tara Barbaro as my therapist?
You can work with Tara Barbaro through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Barbaro work with international clients?
Tara Barbaro does not currently work with international clients.
How much does therapy with Tara Barbaro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Sessions and Support
Tara Barbaro uses Client-Centered Therapy to create a supportive, nonjudgmental space where the client's perspective guides the work - this approach helps when people need empathy, validation, and a stronger sense of self. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns, which can be especially useful for stress, anxiety, and depression. Solution-Focused Therapy concentrates on practical steps and small, achievable goals to help clients move forward when they want focused, results-oriented support.
Choosing the right approach is part of the therapeutic process. Tara collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds. That collaborative stance helps tailor care to what matters most to the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations when appropriate.