Tara Lineberry, LICSW, LCSW

Tara Lineberry is a Licensed Clinical Social Worker practicing in Virginia, holding the credentials LICSW and LCSW - designations for independent and clinical social work licensure. She earned a Master of Social Work from the University of Southern California and has built her practice around supporting people through a range of mental health challenges. Her clinical experience centers on mental health disorders, addiction, domestic violence, sexual assault, sexual harassment, trauma, eating disorders, and struggles with self-esteem.

Tara emphasizes the value of a strong therapeutic relationship and the necessity of trust when sharing private thoughts and concerns. She understands that many people benefit most from a nonjudgmental sounding board where feelings and ideas can be explored openly. Tara believes that clients often know what they need to move forward and that the therapist s role is to sit with them, reflect, and help identify personal strengths to draw upon during difficult times.

Her counseling style is described as open, caring, warm, and respectful, with a focus on meeting each person where they are in their journey toward wellness and healing. She draws on interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy to help clients find greater peace and forward momentum in their lives.

Tara makes herself available through messaging, live chat, and phone sessions and notes she typically checks messages multiple times throughout the day, seven days per week. She offers evening and weekend availability with limited openings during business hours, and invites prospective clients to reach out through messaging to determine scheduling possibilities. She acknowledges the strength it takes to seek help and looks forward to supporting people on their path to recovery and growth.