CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tara McClain, LPC

Licensed counselor supporting growth and resilience
  • Collaborative care
  • CBT and solution-focused
  • Support for life transitions

About Tara McClain

Tara McClain, MA, LPC, is a Licensed Professional Counselor practicing in New Jersey who works with people seeking greater satisfaction and fulfillment in their lives. She holds an MA, which is a master’s degree in a mental health field, and LPC, which denotes licensure to provide professional counseling services. Tara approaches counseling with a focus on strong therapeutic relationships, aiming to make each person feel understood and supported as they work toward their goals.

She emphasizes a joyful approach to living and partners with clients to identify what brings meaning and contentment. Whether someone needs a listener to process difficult feelings, clear steps to follow after a session, or help solving specific problems and making decisions, Tara adapts her methods to fit those aims. She most often uses Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Client-Centered Therapy to tailor interventions to each person’s needs.

Treatment with Tara is collaborative - she and the client make choices together about goals and strategies so the client can move toward feeling and being their best. With three years of private practice experience, she is passionate about her work and looks forward to learning how to support each person’s journey.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional Focus Areas

Life purposeSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tara McClain have?

Tara McClain has 3 years of experience practicing in a private setting.

Is Tara McClain a licensed therapist?

Yes. She holds the credential LPC, which indicates Licensed Professional Counselor. License details: NJ LPC 37PC00706000.

In which languages does Tara McClain provide therapy?

Tara McClain provides therapy in English.

Where is Tara McClain located?

She is located in New Jersey.

How can I work with Tara McClain as my therapist?

You can work with Tara McClain through video calls, phone sessions, live chat, or text-based messaging.

Does Tara McClain work with international clients?

Tara McClain does not currently work with international clients.

How much does therapy with Tara McClain cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care



Tara McClain commonly draws on Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy in her work. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviors and build practical skills to manage anxiety, stress, depression, and everyday challenges. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the individual’s experience guides the work and helps enhance self-understanding and self-worth. Solution-Focused Therapy emphasizes concrete steps and short-term goals to address specific concerns and move clients toward meaningful change.

Finding the right approach is part of the therapeutic process, and Tara collaborates with each person to determine which methods fit their needs, goals, and preferences. She adjusts strategies over time so therapy remains relevant and effective for the individual.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for scheduling and makes it easier to maintain continuity of care. These options allow licensed professionals and therapists to work with clients in ways that fit daily routines, reduce travel time, and support access to consistent treatment when in-person meetings are not possible.

Ready to start therapy with Tara McClain?

Take the first step toward a better you.