Tasha Dennings, LPC
- Stress and anxiety
- Parenting support
- Career and confidence
About Tasha Dennings
Tasha emphasizes respectful, sensitive, and compassionate care, tailoring conversations and treatment plans to each person’s unique needs. She draws on skills-based methods to help clients identify unhelpful thought patterns and develop practical coping strategies aimed at improving daily functioning and emotional well-being. Her approach is collaborative and individualized, with attention to concrete goals around parenting, workplace stress, young adult challenges, and women's issues.
Tasha recognizes that starting therapy can take courage and values the step people take when they seek support. As a Texas-licensed LPC (TX LPC 91045), she combines professional training with a warm, empathetic style to help clients move toward clearer thinking and more effective ways of coping.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tasha Dennings have?
Tasha Dennings has 4 years of professional experience.
Is Tasha Dennings a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 91045.
In which languages does Tasha Dennings provide therapy?
Tasha provides therapy in English.
Where is Tasha Dennings located?
She is located in Texas.
How can I work with Tasha Dennings as my therapist?
You can work with Tasha Dennings through video calls, phone sessions, live chat, or text-based messaging.
Does Tasha Dennings work with international clients?
Tasha Dennings does not currently work with international clients.
How much does therapy with Tasha Dennings cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy, or CBT, is a central part of Tasha's work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, teaching practical skills for managing anxiety, stress, and mood, and supporting clearer problem-solving for workplace or relationship challenges. In addition to CBT, Tasha emphasizes individualized treatment planning - a collaborative process in which she and the client set goals, select strategies, and adjust the plan as progress is made. This collaborative style helps tailor support to parenting needs, self-esteem work, or life transitions.
Finding the right therapeutic approach is part of the process. Tasha works with clients to determine what methods and goals fit best with their needs, preferences, and life circumstances, making adjustments as therapy progresses to keep the work focused and relevant.
Online therapy options such as video calls, phone sessions, live chat, or text-based messaging provide flexibility for people balancing work, family, or other commitments. These formats can make it easier to maintain consistent sessions, access support from different locations within Texas, and use a variety of communication styles to suit comfort and scheduling needs.