CBT Therapist Directory

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Tenisha Pettus, LMFT

Florida LMFT supporting relationships and resilience
  • Relationship and family care
  • Stress and anxiety support
  • Flexible session options

About Tenisha Pettus

Tenisha Pettus is licensed in Florida and brings 14 years of professional experience to her therapeutic work. She focuses on helping people manage stress and anxiety, navigate relationship challenges, address family conflicts, and develop healthier anger management skills.

Her approach centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings honestly. Tenisha aims to foster trust and collaboration so clients feel comfortable sharing difficult material and trying new strategies for change.

She recognizes that beginning therapy requires courage and affirms clients for taking that first step. Tenisha works alongside each person to set realistic goals and build practical skills that support improved relationships and emotional well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

BDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressDivorce and separationDrug and alcohol addictionFamily problemsInfidelitySelf-loveSexual dysfunctionSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Systemic Therapy

Frequently Asked Questions

How much experience does Tenisha Pettus have?

Tenisha Pettus has 14 years of professional experience.

Is Tenisha Pettus a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and is licensed in Florida under FL LMFT MT4181.

In which languages does Tenisha Pettus provide therapy?

Tenisha provides therapy in English.

Where is Tenisha Pettus located?

Tenisha is located in Florida.

How can I work with Tenisha Pettus as my therapist?

You can work with Tenisha Pettus through video calls, phone sessions, live chat, or text-based messaging.

Does Tenisha Pettus work with international clients?

Tenisha Pettus does not currently work with international clients.

How much does therapy with Tenisha Pettus cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Work with Tenisha Pettus

Tenisha uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking patterns and the behaviors that follow. This practical approach is often used for stress, anxiety, and mood-related concerns and emphasizes skills that can be practiced between sessions.

She also integrates Motivational Interviewing to support clients who are ambivalent about change. This collaborative, strengths-based method helps people clarify their goals, build motivation, and move toward healthier choices when tackling issues like addiction or lifestyle changes.

Choosing the right approach is part of the therapeutic process and Tenisha works collaboratively with each client to determine what fits best based on their needs, goals, and preferences. Together they adjust methods as progress unfolds so therapy feels tailored and relevant.

Online therapy with Tenisha is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility that fits busy schedules and different comfort levels. These options make it easier to maintain continuity of care, attend sessions from wherever is convenient, and use formats that support the client’s communication style.

Ready to start therapy with Tenisha Pettus?

Take the first step toward a better you.