Teresa Draper, LMFT
- Stress and anxiety
- Relationship and family support
- Coping with life changes
About Teresa Draper
She recognizes that reaching out for support takes courage, and she aims to offer steady encouragement and practical guidance as clients take the first steps toward a more fulfilling and happier life. Teresa focuses on empowering individuals and families to build skills, improve communication, and find clearer paths forward while honoring each client’s goals and pace.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Draper have?
Teresa Draper has 5 years of professional experience.
Is Teresa Draper a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: TX LMFT 204388.
In which languages does Teresa Draper provide therapy?
Theresa Draper provides therapy in English.
Where is Teresa Draper located?
She is located in Texas.
How can I work with Teresa Draper as my therapist?
You can work with Teresa Draper through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Draper work with international clients?
Teresa Draper does not currently work with international clients.
How much does therapy with Teresa Draper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Teresa Draper
Teresa draws on Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and experiment with practical changes in thinking and behavior - an approach often used for stress, anxiety, and depression. She also uses Solution-Focused Therapy to help clients clarify specific goals and build small, achievable steps toward those goals, making it useful for coping with life changes and workplace or young adult concerns.
Systemic Therapy is another part of her practice, focusing on relationships and family patterns to improve communication and resolve recurring conflicts within couples and families. Teresa works collaboratively with each person to determine which approach or combination of approaches best fits their needs, goals, and preferences, adjusting methods as progress unfolds.
Online therapy options including video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy schedules and to maintain continuity of care. These formats allow licensed professionals like Teresa to offer flexible, accessible support that can be tailored to how a client prefers to connect and work toward change.