Teresa Vossen, LCSW
- Stress and anxiety support
- Parenting and family guidance
- Mindfulness and CBT techniques
About Teresa Vossen
She approaches each person with respect, sensitivity, and compassion, adapting conversation and treatment plans to match individual circumstances and goals. Her work includes attention to attachment issues, family and blended family dynamics, caregiver stress, communication and workplace problems, and life transitions that affect young adults and other family members. Teresa focuses on practical skills and collaborative planning so that therapy feels relevant and manageable.
Recognizing that beginning therapy often takes courage, she acknowledges and honors that step and supports people as they move forward. Her style balances empathy with structured approaches to help clients build coping strategies and clarify their priorities over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Vossen have?
Teresa Vossen has 30 years of professional experience.
Is Teresa Vossen a licensed therapist?
Yes, she holds the credential LCSW. License details: NY LCSW 073095-01, VA LCSW 0904015490.
In which languages does Teresa Vossen provide therapy?
Theresa Vossen provides therapy in English.
Where is Teresa Vossen located?
She is located in Virginia.
How can I work with Teresa Vossen as my therapist?
You can work with Teresa Vossen through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Vossen work with international clients?
Teresa Vossen does not currently work with international clients.
How much does therapy with Teresa Vossen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy with Teresa Vossen
Teresa integrates client-centered therapy to create a supportive environment where the person’s goals and values lead the work; this approach focuses on understanding the client’s perspective and building a trusting, empathetic relationship that helps with life transitions and relationship concerns. She also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that contribute to anxiety, stress, or low self-esteem and to teach practical strategies for change. Mindfulness therapy is included to help people develop present-moment awareness and stress-reduction skills that complement other therapeutic tools.
Choosing the right approach is part of the therapeutic process and she works collaboratively with each person to determine what fits best based on needs, goals, and preferences. The plan can evolve over time as progress and priorities change.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life and to access licensed professionals from home or elsewhere. These formats support regular contact, flexible scheduling, and a range of interaction styles so therapy can match both practical constraints and personal comfort.