CBT Therapist Directory

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Teresa Wolfe, LPC

LPC specializing in trauma and addiction

  • Trauma and addiction
  • Stress and anxiety
  • Grief and loss

About Teresa Wolfe

Teresa Wolfe approaches counseling from the perspective that the stories people tell themselves shape the choices they make and the way they respond to life. When those internal narratives become limiting or painful, they can contribute to issues like depression, anxiety, trauma responses, or addictive behaviors. She creates a compassionate, nonjudgmental space where she and each client examine how past experiences may be influencing present patterns, identify practical coping strategies, explore new possibilities, and set meaningful goals to support fuller engagement in life.

Teresa is a Licensed Professional Counselor (LPC) and an addictions counselor with national certification. She has pursued extensive training in EMDR, DeTur, addiction counseling, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential therapy, somatic approaches, and Gestalt therapy, and she combines clinical skills with life experience gained through a career change into counseling. That varied background deepens her appreciation for people with complex histories. She is committed to honoring each person’s individuality, religious beliefs, cultural background, and sexual orientation while offering respectful, attentive support through their therapeutic journey.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityImmigration issuesInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMulticultural concernsPost-traumatic stressSex addictionSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Teresa Wolfe have?

Teresa Wolfe has eight years of professional experience in counseling and addiction work.

Is Teresa Wolfe a licensed therapist?

Yes. Teresa Wolfe holds the LPC credential. LPC stands for Licensed Professional Counselor. She is licensed in Colorado - CO LPC LPC.0015519.

In which languages does Teresa Wolfe provide therapy?

Teresa Wolfe provides therapy in English.

Where is Teresa Wolfe located?

Teresa Wolfe is located in Colorado.

How can I work with Teresa Wolfe as my therapist?

You can work with Teresa Wolfe through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Wolfe work with international clients?

Teresa Wolfe does not currently work with international clients.

How much does therapy with Teresa Wolfe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy



Cognitive Behavioral Therapy (CBT) is a structured approach that helps people identify and shift unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, and many everyday challenges because it emphasizes practical skills and clear goals.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that works with memories and the ways they are stored in the brain; it can help reduce the intensity of distressing memories and their impact on daily functioning.

Client-Centered Therapy emphasizes a respectful, collaborative relationship in which the therapist listens with empathy and supports clients in finding their own solutions. This approach is helpful for people seeking space to explore identity, grief, relationship concerns, or life transitions.

Theresa Wolfe treats finding the right approach as a collaborative process - she works with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and circumstances evolve.

Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions from different locations, maintain continuity of care during life changes, and choose the communication style that feels most comfortable, while still working with licensed professionals and therapists to move toward meaningful change.

Ready to start therapy with Teresa Wolfe?

Take the first step toward a better you.