Terolyn Stamps, LCSW
- Self esteem support
- Career and life changes
- CBT and mindfulness
About Terolyn Stamps
Grounded in a strengths-based perspective, she approaches each person as the expert of their own story and looks for existing resources and abilities that can be applied to current struggles. Terolyn supports clients in clarifying goals, building resilience, and developing skills to face difficult emotions and situations. She recognizes that beginning therapy can take courage and affirms the decision to seek support, offering collaborative guidance as clients take steps toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Terolyn Stamps have?
Terolyn Stamps has seven years of professional experience.
Is Terolyn Stamps a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are AZ LCSW LCSW-18874.
In which languages does Terolyn Stamps provide therapy?
Therapy is provided in English.
Where is Terolyn Stamps located?
Terolyn Stamps is located in Arizona.
How can I work with Terolyn Stamps as my therapist?
You can work with Terolyn Stamps through video calls, phone sessions, live chat, or text-based messaging.
Does Terolyn Stamps work with international clients?
Terolyn Stamps does not currently work with international clients.
How much does therapy with Terolyn Stamps cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Terolyn commonly uses Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and behaviors and practice new ways of thinking and acting to reduce distress and improve daily functioning. She also integrates Mindfulness Therapy, teaching simple attention and breathing practices that help clients become more aware of the present moment and respond to stress with greater calm. Motivational Interviewing is another approach she uses to help people clarify their goals and strengthen their own reasons for change through compassionate, goal-focused conversation.Choosing the right approach is a collaborative process. Terolyn partners with clients to explore which methods fit their needs, goals, and personal preferences, and she adapts techniques as progress unfolds. This collaborative stance helps ensure therapy feels practical and relevant to each individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals without the need to travel, and they allow clients to continue work on goals across the ups and downs of everyday life.