Terri Pule, LCSW
- Self esteem support
- Weekend availability
- Video phone text therapy
About Terri Pule
Her therapeutic style honors each person’s unique story and emphasizes respectful, supportive guidance. Terri approaches work with the belief that individuals are the experts on their own lives and that tapping into existing strengths can help navigate challenges related to relationships, loss, stress, or changes in life roles. As a licensed social worker she blends professional knowledge with a collaborative stance to help clients identify goals and practical steps forward.
Terri makes time to be accessible to those she works with, offering weekend availability and messaging during the week to support ongoing contact between sessions. She recognizes that starting therapy takes courage and affirms the effort it takes to reach out for help, meeting people where they are as they begin the process of change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Terri Pule have?
Terri Pule has five years of professional experience.
Is Terri Pule a licensed therapist?
Yes. Terri Pule holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are HI LCSW LCSW-4690.
In which languages does Terri Pule provide therapy?
Therapy is provided in English.
Where is Terri Pule located?
Terri Pule is located in Hawaii.
How can I work with Terri Pule as my therapist?
You can work with Terri Pule through video calls, phone sessions, live chat, or text-based messaging.
Does Terri Pule work with international clients?
Terri Pule does not currently work with international clients.
How much does therapy with Terri Pule cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Terri integrates client-centered principles and cognitive behavioral techniques into her online practice, shaping sessions that are practical and empathetic. Client-Centered Therapy involves listening closely to each person's experience and working from their priorities, which can be especially helpful for building self-esteem and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to stress or anxiety and developing concrete strategies to change them, making it useful for mood concerns and coping with change.Finding the right approach is part of the therapeutic process, and Terri collaborates with each person to determine which methods fit their needs, goals, and preferences. She works with clients to try approaches, adjust strategies, and set actionable goals together so the work feels personalized and relevant.
Online sessions in Terri's practice are offered via video calls, phone, live chat, or text-based messaging, allowing flexibility in how people engage. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from home or work, while still working with licensed professionals and therapists who provide ongoing guidance and care.