Terria Alexander, LPC
- Stress and anxiety
- Self-esteem and motivation
- Caregiver and workplace support
About Terria Alexander
Her approach prioritizes a warm, supportive, and nonjudgmental atmosphere where individuals can explore thoughts, emotions, and patterns that get in the way of feeling well. Terria works with people facing caregiver stress, communication difficulties, forgiveness and self-love issues, questions about life purpose, and workplace-related concerns, tailoring sessions to each person’s circumstances and goals.
Committed to compassionate guidance, she encourages clients to take courageous first steps toward meaningful change and offers collaborative support throughout the process. With a focus on growth and practical tools, Terria helps clients move toward improved coping, renewed motivation, and greater confidence in daily life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Terria Alexander have?
Terria Alexander has 20 years of experience.
Is Terria Alexander a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Louisiana. License details: LA LPC 3410.
In which languages does Terria Alexander provide therapy?
Therapy is provided in English.
Where is Terria Alexander located?
Terria Alexander is located in Louisiana.
How can I work with Terria Alexander as my therapist?
You can work with Terria Alexander through video calls, phone sessions, live chat, or text-based messaging.
Does Terria Alexander work with international clients?
Terria Alexander does not currently work with international clients.
How much does therapy with Terria Alexander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Informed Care and Flexible Online Sessions
Cognitive Behavioral Therapy (CBT) is a practical, goal-focused approach that helps people identify and change unhelpful thinking patterns and behaviors. By working on thoughts, emotions, and actions together, CBT can support progress with anxiety, stress, low self-esteem, and difficulties in daily functioning.
In addition to CBT, Terria integrates coaching-informed strategies that emphasize skill-building, time management, and motivation. These coaching elements are useful for clients seeking clearer priorities, improved executive functioning, and practical techniques to manage caregiver responsibilities and workplace challenges.
Finding the right therapeutic approach is part of the journey, and Terria aims to collaborate with each person to determine what methods best fit their needs, goals, and preferences. She works with clients to adjust focus and techniques over time so the work remains relevant and effective.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into a busy schedule and maintain continuity of care. These formats allow licensed professionals to provide consistent support and practical tools even when in-person visits are not possible, increasing accessibility and convenience for many people.