Terry Hasenzahl, LMFT
- Stress and anxiety
- Relationship and family
- CBT and DBT informed
About Terry Hasenzahl
She prioritizes building strong, trusting, and nonjudgmental relationships so clients can explore concerns and move toward more peaceful, authentic, and fulfilling ways of living. Terry works with people who feel overwhelmed, alone, or stretched thin, as well as those facing relationship strain, unresolved painful memories, or the stress of life transitions.
Her therapeutic orientation is person-centered and strengths-based. She provides psychoeducation and draws from a variety of evidence-informed interventions including cognitive-behavioral techniques, motivational interviewing, dialectical behavior therapy (DBT), EMDR (level 1), narrative and solution-focused methods, mindfulness practices, insight-oriented approaches, and family systems theories.
Terry addresses a wide range of concerns including stress, anxiety, addictions, grief, self-esteem, coping with life changes, LGBT issues, relationship and family difficulties, trauma and abuse, intimacy-related challenges, sleep problems, parenting, anger, career issues, bipolar disorder, depression, ADHD, compassion fatigue, and coaching. She also focuses on aging and geriatric issues, blended family dynamics, caregiver stress, chronic pain and illness, disaster-related coping, divorce and separation, and eating or substance-related challenges.
Across her work, Terry integrates psychoeducation and varied therapeutic tools to tailor care to each person’s needs, drawing on decades of experience to support growth and resilience.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Terry Hasenzahl have?
Terry Hasenzahl has 25 years of experience.
Is Terry Hasenzahl a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are NV LMFT 0833 and MO LMFT 2014001978.
In which languages does Terry Hasenzahl provide therapy?
Terry Hasenzahl provides therapy in English.
Where is Terry Hasenzahl located?
She is located in Missouri.
How can I work with Terry Hasenzahl as my therapist?
You can work with Terry Hasenzahl through video calls, phone sessions, live chat, or text-based messaging.
Does Terry Hasenzahl work with international clients?
Terry Hasenzahl does not currently work with international clients.
How much does therapy with Terry Hasenzahl cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy centers the person seeking help, offering a supportive, empathetic environment where the client's own goals and insights guide progress. It is often helpful for people seeking greater self-understanding, improved relationships, and a compassionate space to process difficult emotions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought patterns and behaviors that contribute to problems; it is commonly used for anxiety, depression, addictive behaviors, and stress-related concerns because it teaches practical skills for managing symptoms and making behavioral changes. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills; it can be especially useful for managing intense emotions, improving relationships, and reducing impulsive or self-destructive behaviors.
Finding the right approach is part of the therapeutic process, and Terry works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She blends approaches as appropriate and adjusts strategies over time so treatment remains responsive and practical.
Online therapy makes it easier to connect with licensed professionals through flexible options such as video calls, phone sessions, live chat, or text-based messaging. These formats allow therapy to fit into varied schedules, reduce travel time, and provide consistent access to support when life is busy or mobility is limited. Therapists can use the same core approaches online to teach skills, process experiences, and support change across different communication methods.