Theo Hammond, LCSW
- Anxiety and stress
- Trauma-informed care
- LGBT support
About Theo Hammond
Theo draws from evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness practices to address thoughts, behaviors, and present-moment experience. He also integrates trauma-informed and somatic techniques for people who need deeper emotional processing and regulation strategies. His approach centers on meeting clients where they are and working together to find what helps most in everyday life.
Theo holds the credential LCSW, which stands for Licensed Clinical Social Worker, an advanced clinical license that signals specialized training in therapy and social work. He provides therapy in English and brings a nonjudgmental, respectful presence to sessions, supporting clients through both specific challenges and broader life changes.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Theo Hammond have?
Theo Hammond has 3 years of experience providing therapy and clinical support.
Is Theo Hammond a licensed therapist?
Yes. Theo holds the credential LCSW, which stands for Licensed Clinical Social Worker. His licensing information is FL LCSW SW25048.
In which languages does Theo Hammond provide therapy?
Theo provides therapy in English.
Where is Theo Hammond located?
Theo is located in Florida.
How can I work with Theo Hammond as my therapist?
You can work with Theo through video calls, phone sessions, live chat, or text-based messaging.
Does Theo Hammond work with international clients?
Theo Hammond does not currently work with international clients.
How much does therapy with Theo Hammond cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care that fit your life
Theo commonly uses Cognitive Behavioral Therapy, which focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression and improve daily functioning. He also incorporates Mindfulness Therapy, teaching present-focused awareness and simple practices that help reduce reactivity and build emotional regulation skills. For clients processing past traumatic experiences, Trauma-Focused Therapy offers structured ways to address and integrate difficult memories while strengthening coping resources.Choosing the right approach is a collaborative process. Theo works with each person to explore what feels most helpful, adjusting methods over time based on a client’s needs, goals, and preferences so treatment remains practical and person-centered.
Online therapy with Theo is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and access care from where you are while working with licensed professionals and therapists.