CBT Therapist Directory

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Theresa Miller, LCSW

LCSW offering practical, solution-focused therapy
  • Solution-based short-term support
  • Trauma and depression help
  • Relationship and career coaching

About Theresa Miller

Theresa Miller, LCSW (Licensed Clinical Social Worker), helps people pursue the life they desire by emphasizing the role of positive attitudes and practical actions in creating meaningful change. She believes that shifting perspective and taking focused steps can lead to better outcomes and more satisfying daily living.

She has spent her career counseling individuals from many walks of life across a variety of settings, adopting an eclectic style that draws on techniques from multiple therapeutic approaches. Together with each client she explores what methods fit best, tailoring the process to individual needs and goals. Clients will find her to be an empathetic listener who encourages consideration of different perspectives on a situation.

Theresa often uses a short-term, solution-based model so progress can be tracked and adjusted as needed. She has experience supporting people through trauma, depression, anxiety, relationship challenges, and career-related concerns. She invites an initial conversation to assess compatibility and, when appropriate, to begin working toward improved well-being.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesTrauma and abuseParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

Blended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsVeteran and Armed Forces IssuesPost-traumatic stressSeasonal Affective Disorder (SAD)

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Theresa Miller have?

Theresa Miller has 11 years of experience.

Is Theresa Miller a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: NC LCSW C005443.

In which languages does Theresa Miller provide therapy?

Theresa Miller provides therapy in English.

Where is Theresa Miller located?

Theresa Miller is located in North Carolina.

How can I work with Theresa Miller as my therapist?

You can work with Theresa Miller through video calls, phone sessions, live chat, or text-based messaging.

Does Theresa Miller work with international clients?

Yes, Theresa Miller works with international clients.

How much does therapy with Theresa Miller cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Theresa Miller

Theresa Miller draws on several established therapeutic approaches to guide online work. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action while learning to accept difficult thoughts and feelings - it is often useful for anxiety, stress, and long-standing patterns that interfere with valued living. Client-Centered Therapy focuses on empathetic listening and collaboration, creating a supportive space where clients can explore feelings and identify their own solutions. Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings, and behaviors and teaches practical strategies to shift unhelpful patterns, commonly used for depression, anxiety, and stress-related challenges.

Finding the right approach is part of the therapeutic process, and Theresa works collaboratively with each person to determine what fits best based on needs, goals, and preferences. Plans can include elements from different models so care aligns with what the client finds most helpful.

Online therapy offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules or to connect across locations. These formats allow licensed professionals and therapists to provide ongoing support and adapt session styles to individual circumstances.

Ready to start therapy with Theresa Miller?

Take the first step toward a better you.