Thomas Beardmore, BACP
Humanistic counsellor for relationships and wellbeing
- Humanistic approach
- Relationship and intimacy
- LGBTQ+ support
About Thomas Beardmore
Thomas Beardmore is a humanistic counsellor who focuses on understanding each person's experience rather than labeling what might be seen as 'wrong'. They create an accepting, empathetic space where people can bring any topic they choose and explore it without judgment. Thomas combines genuine positivity with careful reflection, offering insights delivered with honesty and integrity that can sometimes challenge but ultimately aim to open up new perspectives and possibilities for change.
Thomas believes that accepting and naming feelings is central to making choices that feel authentic and effective. They tailor conversations and therapeutic plans to each individual's unique needs, drawing on experience from health care, higher education, third sector organisations, and private practice to inform a flexible, person-centered approach. Thomas has supported people with LGBTQ+ related concerns, relationship and intimacy issues, motivation, self-esteem, and confidence, and approaches each case with sensitivity and compassion.
Accredited with the BACP - the British Association for Counselling and Psychotherapy - Thomas applies humanistic principles to help clients reflect, gain insight, and move towards the changes they seek. They offer support aimed at empowering people to take courageous steps toward a more fulfilling life.
Thomas believes that accepting and naming feelings is central to making choices that feel authentic and effective. They tailor conversations and therapeutic plans to each individual's unique needs, drawing on experience from health care, higher education, third sector organisations, and private practice to inform a flexible, person-centered approach. Thomas has supported people with LGBTQ+ related concerns, relationship and intimacy issues, motivation, self-esteem, and confidence, and approaches each case with sensitivity and compassion.
Accredited with the BACP - the British Association for Counselling and Psychotherapy - Thomas applies humanistic principles to help clients reflect, gain insight, and move towards the changes they seek. They offer support aimed at empowering people to take courageous steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Thomas Beardmore have?
Thomas Beardmore has 13 years of professional experience working in a range of settings including health care, higher education, third sector organisations, and private practice.
Is Thomas Beardmore a licensed therapist?
Yes. Thomas holds accreditation with the BACP, the British Association for Counselling and Psychotherapy, which indicates professional membership and recognised training within the UK.
In which languages does Thomas Beardmore provide therapy?
Thomas provides therapy in English.
Where is Thomas Beardmore located?
Thomas is located in the United Kingdom.
How can I work with Thomas Beardmore as my therapist?
You can work with Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Beardmore work with international clients?
Yes, Thomas works with international clients.
How much does therapy with Thomas Beardmore cost?
The cost of therapy can vary depending on factors such as your location and Thomas's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Thomas draws on client-centered, attachment-based, and cognitive behavioral approaches to shape online work in ways that suit each person. Client-centered therapy focuses on meeting people with empathy and acceptance, helping them explore their feelings and values so they can make choices that feel true to themselves - it is useful for issues like self-esteem, motivation, and confidence.
Attachment-based therapy attends to patterns formed in close relationships, examining how early bonds influence current relational and intimacy difficulties; it can help with abandonment, attachment issues, and relationship challenges. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions, offering practical strategies to manage anxiety, stress, low mood, and unhelpful patterns.
Finding the right approach is a collaborative process. Thomas works with each person to identify which methods fit their needs, goals, and preferences, and adapts the style of therapy over time as those needs change. Licensed professionals and therapists often combine elements from different approaches to provide a tailored plan.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or geographical distance. These options make it easier to access regular sessions, try different communication styles, and fit therapy into everyday life while maintaining continuity of care.