Thomas Brent, LCSW
New York LCSW for relationships and trauma
- Trauma and relationship focus
- CBT and attachment work
- Online sessions available
About Thomas Brent
Thomas Brent is a Licensed Clinical Social Worker (LCSW) based in New York who works with individuals and couples facing a range of concerns including trauma, depression, anxiety, self-esteem struggles, and relationship difficulties. He blends training in Cognitive Behavioral Therapy, Jungian approaches, and Emotionally-Focused Therapy to tailor care to each person's needs, drawing on methods that address thoughts, emotions, and relational patterns.
He often supports people who feel stuck by dilemmas that do not have clear right answers, helping them map out competing options and identify steps that allow meaningful change. This process emphasizes practical strategies alongside exploration of deeper feelings and relational dynamics, so clients can better understand why certain patterns persist and how to move forward.
Mr. Brent creates a nonjudgmental space where people can explore sensitive topics such as childhood physical or sexual trauma, post-traumatic stress, intimacy and couples concerns, and issues related to parenting and blended families. He adapts his approach based on the individual and the presenting problem, choosing interventions that fit the client's goals, history, and preferences. As an LCSW, he provides clinical care informed by evidence-based techniques and psychodynamic insight to support recovery and growth.
He often supports people who feel stuck by dilemmas that do not have clear right answers, helping them map out competing options and identify steps that allow meaningful change. This process emphasizes practical strategies alongside exploration of deeper feelings and relational dynamics, so clients can better understand why certain patterns persist and how to move forward.
Mr. Brent creates a nonjudgmental space where people can explore sensitive topics such as childhood physical or sexual trauma, post-traumatic stress, intimacy and couples concerns, and issues related to parenting and blended families. He adapts his approach based on the individual and the presenting problem, choosing interventions that fit the client's goals, history, and preferences. As an LCSW, he provides clinical care informed by evidence-based techniques and psychodynamic insight to support recovery and growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes
Additional Focus Areas
Attachment issuesBlended family issuesCodependencyDivorce and separationFamily of origin issuesFatherhood issuesPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaVisually impairedWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Jungian Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Thomas Brent have?
Thomas Brent has 3 years of clinical experience.
Is Thomas Brent a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details: NY LCSW 024112.
In which languages does Thomas Brent provide therapy?
Thomas Brent provides therapy in English.
Where is Thomas Brent located?
Thomas Brent is located in New York.
How can I work with Thomas Brent as my therapist?
You can work with Thomas Brent through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Brent work with international clients?
Yes, Thomas Brent works with international clients.
How much does therapy with Thomas Brent cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Thomas Brent
Thomas Brent works from several complementary therapeutic models to address emotional and relational concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors - it is often used for anxiety, depression, and stress-related difficulties by teaching practical skills and coping strategies. Attachment-Based Therapy examines how early relationships shape present-day patterns of connection and trust - it helps people who struggle with intimacy, codependency, and attachment-related anxiety to form more secure bonds. Emotionally-Focused Therapy (EFT) concentrates on emotions and interactional patterns in couples and relationships - it supports partners in recognizing emotional needs and reorganizing interactions for deeper connection.Finding the right approach is part of the therapeutic journey. Thomas collaborates with each person to determine which methods best match their goals, history, and preferences, and he adjusts interventions as needs evolve so therapy remains aligned with the client's priorities.
Online therapy offers flexible ways to meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue care across distances. These options allow licensed professionals to provide consistent support and therapeutic work without requiring travel, helping people access help when and where it suits them.