Thomas Homrighaus, LPC
- Trauma and addictions
- CBT and mindfulness
- Family and relationship support
About Thomas Homrighaus
Throughout his career Thomas has worked in individual, group, and family counseling, and he has supervised therapists and interns while training staff in residential settings. That work exposed him to a wide range of presenting concerns and a diverse population from across the United States and abroad. His clinical experience includes assisting people with stress and anxiety, addictions and process addictions, trauma and abuse, grief, relationship and family issues, mood and behavioral concerns, and matters related to intimacy and identity.
Thomas emphasizes helping people identify personal strengths, clarify values, and rebuild self-worth so they can move from painful patterns toward healthier functioning. He has provided counseling to mature adults, young adults, teens, and parents seeking experienced professional support for a variety of life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Homrighaus have?
Thomas Homrighaus has 24 years of experience in counseling and related clinical work.
Is Thomas Homrighaus a licensed therapist?
Yes. He holds the LPC credential - Licensed Professional Counselor - and his license is TX LPC 17504.
In which languages does Thomas Homrighaus provide therapy?
Thomas provides therapy in English.
Where is Thomas Homrighaus located?
He is located in Texas.
How can I work with Thomas Homrighaus as my therapist?
You can work with Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Homrighaus work with international clients?
No. Thomas Homrighaus does not currently work with international clients.
How much does therapy with Thomas Homrighaus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Work and Practical Benefits
Thomas Homrighaus uses cognitive behavioral therapy and mindfulness-based methods as central elements of his practice. Cognitive behavioral therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns to address problems like anxiety, depression, and certain habits. Mindfulness therapy teaches present-moment awareness and calming techniques that can reduce stress and improve emotional regulation. When appropriate, he also incorporates dialectical behavior therapy (DBT) skills - practical tools for managing intense emotions, improving interpersonal effectiveness, and reducing self-destructive behaviors.
Finding the right approach is part of the therapeutic process, and Thomas works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He draws on different techniques as needed rather than relying on a single method, and he involves the person in deciding the plan of care.
Online therapy offers flexibility in how sessions are delivered, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, access care from different locations within the state, and maintain continuity of treatment when life circumstances change. Licensed professionals can adapt evidence-based approaches to work effectively across these remote formats.