Thomas Hurlock-Norton, BACP, NCPS
- Stress and anxiety
- LGBTQ+ issues
- Self esteem and confidence
About Thomas Hurlock-Norton
Thomas emphasises that taking the first step toward a more satisfying and balanced life takes courage, and he is available to offer steady support through that process. He asks that sessions take place in a safe, personal space and requests that clients are not in public places or likely to be interrupted. If a client attends a session under the influence of alcohol or drugs, Thomas may choose, after informing the client, to cancel the session. He is also unable to work with potential clients who are already receiving counselling or psychotherapy elsewhere. Thomas aims to tailor therapy to each person’s circumstances, helping them to build coping skills, clarify values, and move toward the changes they seek.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Hurlock-Norton have?
Thomas Hurlock-Norton has three years of professional experience as a therapeutic counsellor.
Is Thomas Hurlock-Norton a licensed therapist?
Yes. Thomas holds the credentials BACP and NCPS, indicating recognised professional membership and registration in the UK.
In which languages does Thomas Hurlock-Norton provide therapy?
Thomas provides therapy in English.
Where is Thomas Hurlock-Norton located?
Thomas is located in the United Kingdom.
How can I work with Thomas Hurlock-Norton as my therapist?
You can work with Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Hurlock-Norton work with international clients?
Thomas Hurlock-Norton does not currently work with international clients.
How much does therapy with Thomas Hurlock-Norton cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Everyday Challenges
Thomas uses client-centred therapy to create a respectful, empathetic space where the individual’s experience and goals lead the work. This approach helps people explore identity, self-esteem, and the emotional impact of life changes by valuing their perspective and pacing progress around what matters most to them.
He also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to manage symptoms of stress, anxiety, panic, and mood difficulties. CBT can be useful for building coping skills and creating clearer routines and problem-solving steps.
Finding the right therapeutic approach is part of the process, and Thomas works collaboratively to determine what fits best based on each person’s needs, goals, and preferences. He will discuss options, adapt techniques over time, and involve the client in choosing the direction of their work.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, caregiving, health conditions, or geographic limits. These formats make it easier to maintain continuity of care, attend more regular sessions when needed, and shape therapy around a client’s life commitments while still working with licensed professionals and therapists.
Ready to start therapy with Thomas Hurlock-Norton?
Take the first step toward a better you.