Thomas McClernon, LCSW
- Stress and anxiety
- Trauma and grief
- Mindfulness practices
About Thomas McClernon
Throughout his career Thomas has aimed to create an open, nonjudgmental space where thoughts and feelings can be shared safely. He approaches each person with compassion and empathy, recognizing that seeking change and a more fulfilling life requires courage. He values mindfulness practices as practical tools that promote hope and resilience, and he integrates those practices into therapeutic work when they fit a person’s needs.
Thomas works collaboratively with clients to identify goals and build the skills needed to navigate life’s challenges. His background in social work informs a balanced perspective that combines emotional support with concrete coping strategies, helping individuals move toward greater well-being over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas McClernon have?
Thomas McClernon has 8 years of clinical experience.
Is Thomas McClernon a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details include PA LCSW CW020565 and DE LCSW Q1-0012303.
In which languages does Thomas McClernon provide therapy?
Thomas McClernon provides therapy in English.
Where is Thomas McClernon located?
Thomas McClernon is located in Pennsylvania.
How can I work with Thomas McClernon as my therapist?
Prospective clients can work with Thomas McClernon through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas McClernon work with international clients?
Yes, Thomas McClernon works with international clients.
How much does therapy with Thomas McClernon cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Thomas McClernon integrates Acceptance and Commitment Therapy (ACT) and Mindfulness Therapy alongside cognitive-behavioral techniques to address a range of concerns. ACT helps people clarify their values and take meaningful action despite difficult thoughts or feelings - it is often useful for anxiety, stress, and patterns of avoidance. Mindfulness Therapy teaches attention and awareness skills to reduce reactivity and increase present-moment coping, which can support recovery from trauma, grief, and chronic stress. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and reshape unhelpful thought patterns and behaviors, making it well suited for depression, anxiety, and anger management.
Finding the right approach is part of the therapeutic process, and Thomas works collaboratively with clients to determine which methods best match their goals, preferences, and life circumstances. The selection of techniques is flexible and can evolve as progress is made.
Online therapy offers practical advantages for those seeking care. Video calls, phone sessions, live chat, and text-based messaging allow for greater scheduling flexibility and make it easier to maintain consistent contact with a therapist from different locations. These options help clients access ongoing support while fitting therapy into busy or changing lives.