Thomas Slough, LPA
- Trauma and PTSD
- Family and relationships
- CBT based strategies
About Thomas Slough
His work is grounded in trustful communication and a collaborative therapeutic relationship. He favors a Cognitive Behavioral approach - commonly called CBT - which helps clients identify and change patterns of thinking and behavior that contribute to distress. At the same time he recognizes that processing strong emotions is sometimes necessary for healing and long-term change, and he integrates trauma-focused techniques when appropriate. Clients often do best when they sense someone is truly in their corner.
Thomas has navigated his own blended family life for many years and has been married for 40 years. His wife is Mexican-American, which informs his sensitivity to multicultural issues. As a parent and grandparent he brings practical understanding of the challenges facing families today. He holds the LPA credential, which stands for Licensed Psychological Associate.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Slough have?
Thomas Slough has 42 years of experience providing counseling and therapeutic services.
Is Thomas Slough a licensed therapist?
Yes. He holds the LPA credential - Licensed Psychological Associate. License details: TX LPA 12487.
In which languages does Thomas Slough provide therapy?
Thomas Slough provides therapy in English.
Where is Thomas Slough located?
Thomas Slough is located in Texas.
How can I work with Thomas Slough as my therapist?
You can work with Thomas Slough through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Slough work with international clients?
Thomas Slough does not currently work with international clients.
How much does therapy with Thomas Slough cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating CBT and Trauma-Focused Therapy in Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective patterns. It is practical and skills-based, and can be useful for depression, anxiety, stress, and coping with day-to-day challenges. Trauma-Focused Therapy centers on helping people process and reduce the ongoing impact of traumatic experiences. It supports stabilization, symptom reduction, and gradual reintegration of difficult memories so clients can move forward with their lives.
Choosing the right approach is a collaborative process. Thomas works with clients to understand their needs, goals and preferences and tailors interventions accordingly. Together they explore whether CBT techniques, trauma-focused work, or a blend of methods best supports the client’s progress, adjusting the plan as trust and insight develop.
Online therapy offers practical flexibility - sessions can occur via video calls, by phone, through live chat, or with text-based messaging - making it easier to fit care into busy lives or to maintain continuity when in-person meetings are difficult. These options allow licensed professionals and therapists to deliver consistent, accessible support while adapting pace and format to each client’s circumstances.