CBT Therapist Directory

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Tia Jackson, LCSW

Licensed social worker for life transitions and relationships
  • Stress and anxiety
  • Relationships and parenting
  • Trauma and grief support

About Tia Jackson

Tia Jackson is a Licensed Clinical Social Worker (LCSW) with 27 years of experience supporting children, adolescents and adults through difficult life changes and mental health challenges. She combines clinical knowledge with practical strategies to help people strengthen self-esteem, expand coping skills and see new perspectives that support growth and recovery.

Trained in psychology and social work, Tia holds a Bachelor of Science in Psychology from Southern University, a Master of Science in Social Work (MSSW) from the University of Tennessee, and a Master of Business Administration with a concentration in health care management from the University of Phoenix. The LCSW credential indicates specialized preparation to assess and provide clinical treatment for a wide range of concerns.

Across more than two decades she has offered individual, group and family therapy in a variety of settings, listening with empathy and using each person’s life experience as material for healing and development. She is licensed to practice in Tennessee, Mississippi and Arkansas and draws on that background to deliver compassionate, strengths-based care for clients navigating transitions, trauma, grief and relationship difficulties.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsGuilt and shameImpulsivityMidlife crisisMood disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tia Jackson have?

Tia Jackson has 27 years of experience.

Is Tia Jackson a licensed therapist?

Yes. She holds the credential LCSW. License details: TN LCSW 6588, MS LCSW C9077.

In which languages does Tia Jackson provide therapy?

Tia Jackson provides therapy in English.

Where is Tia Jackson located?

Tia Jackson is located in Tennessee.

How can I work with Tia Jackson as my therapist?

You can work with Tia Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does Tia Jackson work with international clients?

Tia Jackson does not currently work with international clients.

How much does therapy with Tia Jackson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Tia Jackson

Tia Jackson uses several evidence-based methods adapted for remote work. Acceptance and Commitment Therapy (ACT) helps clients clarify values, accept difficult emotions and take committed steps toward a meaningful life - it is useful for anxiety, stress and life transitions. Client-Centered Therapy focuses on empathetic listening and creating a nonjudgmental space where individuals can explore their experiences and build self-direction - it is helpful for self-esteem, relationship concerns and processing change. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking patterns and teaches practical skills to shift thoughts and behaviors, making it effective for depression, anxiety and coping challenges.

Finding the right approach is part of the therapeutic process. Tia collaborates with clients to determine which methods fit their needs, goals and preferences and will adapt techniques over time as progress and circumstances evolve.

Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, which can make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from home or work.

Ready to start therapy with Tia Jackson?

Take the first step toward a better you.