Tiara Perkins, LPCC
- Stress and anxiety
- Mood and bipolar support
- Therapy for LGBT clients
About Tiara Perkins
Perkins approaches each person with respect, sensitivity, and compassion, and she customizes conversations and treatment plans to reflect a client’s unique circumstances and goals. Her practice draws on evidence-informed approaches to help clients develop practical tools for managing symptoms, improving daily functioning, and clarifying life purpose. She values a collaborative therapeutic relationship and supports clients as they take initial and ongoing steps toward change.
Therapy with Perkins can be conducted through video calls, phone sessions, live chat, or text-based messaging, offering multiple ways to engage in care depending on client preference. Her LPCC credential indicates professional training and licensure to provide clinical counseling services in North Dakota.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tiara Perkins have?
She has 9 years of professional experience providing clinical counseling and therapeutic support.
Is Tiara Perkins a licensed therapist?
Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor, and her license details are ND LPCC 1108-2-1-21-543.
In which languages does Tiara Perkins provide therapy?
She provides therapy in English.
Where is Tiara Perkins located?
She is located in North Dakota.
How can I work with Tiara Perkins as my therapist?
You can work with Tiara Perkins through video calls, phone sessions, live chat, or text-based messaging.
Does Tiara Perkins work with international clients?
No. Tiara Perkins does not currently work with international clients.
How much does therapy with Tiara Perkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and take committed action even when difficult thoughts or feelings are present. It is useful for stress, anxiety, mood challenges, and for building a life that feels meaningful despite ongoing difficulties.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking patterns and behaviors. This approach offers practical strategies for managing symptoms of anxiety, depression, and mood disorders by teaching skills for problem solving, emotion regulation, and activity planning.
Perkins works collaboratively with each person to identify which approach or combination of approaches best fits their needs, goals, and preferences. Determining the right therapeutic method is part of the process, and she involves clients in shaping a plan that feels workable and relevant.
Online therapy provides flexibility to connect in ways that fit a person’s life, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to maintain regular sessions, access care from different locations, and balance therapy with work and family commitments while working with licensed professionals and therapists.