CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tierra Rushing, LCSW

Compassionate LCSW supporting meaningful change
  • Stress and anxiety relief
  • Family and relationship support
  • Flexible online sessions

About Tierra Rushing

Tierra Rushing is a Licensed Clinical Social Worker (LCSW) practicing in Florida who brings six years of experience working with adolescents and adults facing depression, anxiety, trauma, family conflict, and stress-related challenges. She creates a compassionate, supportive space where people can explore obstacles and build on their existing strengths to pursue meaningful change. Tierra emphasizes collaboration - offering guidance and practical tools while honoring each person’s autonomy and personal resources to reach their goals.

Her training includes a Bachelor of Social Work from the University of Central Florida (2014) and a Master of Social Work from Florida Atlantic University (2015) completed through an Advanced Standing Program. Across a range of settings she has delivered both long-term and brief interventions and focused her practice on behavioral issues in children, adolescents, and adults, as well as mood disorders, trauma, and life transition concerns. Tierra integrates evidence-informed techniques to match each client’s needs, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Positive Psychology, Motivational Interviewing, and client-centered methods.

In addition to traditional therapy goals, her work addresses relationship dynamics, parenting, career and life-purpose questions, compassion fatigue, and co-occurring conditions such as ADHD and bipolar mood concerns. Tierra also provides psychoeducation and referral resources for clients and families navigating complex needs. She approaches therapy with a belief that honest self-reflection, strengthened coping skills, and healthier relationships with self and others are central to lasting wellness.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue

Also Specializes In

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional Focus Areas

Body imageCo-morbidityCommunication problemsControl issuesDissociationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tierra Rushing have?

Tierra Rushing has 6 years of experience providing clinical services to adolescents and adults.

Is Tierra Rushing a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her Florida license is listed as FL LCSW SW15530.

In which languages does Tierra Rushing provide therapy?

Tierra Rushing provides therapy in English.

Where is Tierra Rushing located?

Tierra Rushing is located in Florida.

How can I work with Tierra Rushing as my therapist?

You can work with Tierra Rushing through video calls, phone sessions, live chat, or text-based messaging.

Does Tierra Rushing work with international clients?

Tierra Rushing does not currently work with international clients.

How much does therapy with Tierra Rushing cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Tierra Rushing uses a blend of client-centered work, cognitive behavioral techniques, and mindfulness strategies to support clients in online therapy. Client-Centered Therapy emphasizes empathy and collaboration, helping people feel heard while they explore values and personal strengths. It is useful for improving self-esteem, relationships, and life direction.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage anxiety, depression, and stress. CBT provides structured tools that can be practiced between sessions to reduce symptoms and improve daily functioning. Mindfulness Therapy teaches attention and present-moment awareness skills that can reduce reactivity and support emotional regulation across a range of concerns, including trauma-related stress and chronic worry.

Choosing the right approach is a collaborative process. Tierra works with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time to find the best fit for the individual. Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit sessions into busy schedules and to access consistent support from licensed professionals regardless of location. These options support continuity of care and allow therapists and clients to work together in ways that suit the client’s life and needs.

Ready to start therapy with Tierra Rushing?

Take the first step toward a better you.