Tiffany DeMark, LMHC
- Interactive direct approach
- Family and individual focus
- LMHC in Washington
About Tiffany DeMark
Her practice blends cognitive-behavioral techniques, solution-focused strategies, psychodynamic perspectives, and person-centered principles to tailor conversations and interventions to each person’s goals. Tiffany structures sessions to meet practical needs and to build skills that address current symptoms as well as underlying patterns. She emphasizes collaboration, adjusting the pace and focus of therapy to better suit individual circumstances.
Tiffany recognizes that reaching out for change takes courage and views the therapeutic relationship as a space for learning new tools and finding clearer direction. She is committed to helping people identify workable strategies to improve quality of life and navigate difficult moments, and she welcomes the opportunity to support those who are ready to take that first step.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Tiffany DeMark have?
Tiffany DeMark has 12 years of experience as a mental health professional.
Is Tiffany DeMark a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH 60988143.
In which languages does Tiffany DeMark provide therapy?
Tiffany provides therapy in English.
Where is Tiffany DeMark located?
Tiffany is located in Washington.
How can I work with Tiffany DeMark as my therapist?
You can work with Tiffany through video calls, phone sessions, live chat, or text-based messaging.
Does Tiffany DeMark work with international clients?
Tiffany DeMark does not currently work with international clients.
How much does therapy with Tiffany DeMark cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Sessions
Client-centered therapy focuses on creating an accepting, nonjudgmental environment where the person is invited to lead the conversation. This approach helps people explore feelings, clarify values, and build self-directed solutions. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that examines the connections between thoughts, emotions, and behaviors; it is often helpful for anxiety, depression, and stress-related concerns by teaching coping strategies and reframing unhelpful thinking. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies and offers concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions and relationship difficulties.
Finding the right therapeutic approach is part of the process, and Tiffany works collaboratively with each person to identify which methods fit their needs, goals, and preferences. Together they evaluate what feels most helpful and adjust the plan as therapy progresses.
Online sessions by video call, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, or other responsibilities. These options make it easier to access licensed professionals from different locations and to continue care during transitions, while offering multiple formats so clients can choose the communication style that best supports their progress.